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Friday, January 2, 2009

A Healthy Energy drink is a good Alternative For Teenagers

By Julieanne van Zyl

The introduction of a healthy energy drink for teenagers will be great for them. Lately, the wish for a quick fix is causing more problems than it is solving. While it might look like we have speedy answers to our problems, they are often temporary solutions, which do nothing to repair the situation permanently. Unfortunately, one of the "quick-fixes" that we are becoming more and more addicted to and which seems to be the favorite of many individuals is the energy drink. Whether it is Red Bull or Power Horse, energy drinks give us the immediate energy boost that we might need at that point of time.

But because of the abundance of these drinks, it is constantly available to teenagers and kids who can purchase them for a few dollars each. Sadly, research has shown that kids who drink profuse amounts of energy drinks are at a risk of exhibiting rowdy behaviors and increased violence levels. According to the Journal of American College Health, "Miller and colleagues found that a compilation of behaviors known as "toxic jock syndrome" was correlated with high consumption of energy drinks.

Toxic jock syndrome includes symptoms such as substance abuse, unprotected sex and violence". With this research proven in different related studies, it is only natural to see that teenagers and regular energy drink consumption is not a good combination. So, if you have got a teenage son or daughter, try as much as possible to deter them from drinking these drinks too often and instead teach them to live healthy lives by adopting healthy lifestyles.

As if obtaining excess energy drinks are not enough, research has shown that an astonishing 49% of all teenagers are into some kind of substance misuse . This basically indicates that about 1 in every 2 teenagers you find in high schools are into some kind of drugs. Not only are they into drugs, a superior majority are into alcohol abuse. A recent survey among youths demonstrated that British girls were known to be the most brutal females in the world. When you look at the proportion of alcohol consumption in the United Kingdom, you will understand why this is so.

The regular British chap somehow gets involved in binge drinking at least once a week. Binge drinking is simply drinking lots of beer right away -this could be between 5-20 bottles in one sitting. Now teenagers have discovered a very strong combination that will get them just as high as drugs or marijuana. This is the fusion of energy drinks and alcohol. This deadly combination makes it a lot more risky for teenagers because of the health implications.

A survey carried out in ten schools located in North Carolina showed that students who took a mixture of these drinks often needed medical attention and were virtually unaware of the fact that they were drunk. This is not surprising as it is possible that the large amounts of caffeine in most energy drinks is responsible for high energy levels regardless of how much alcohol you drank. So, if you find your teenager son having a lot of these, maybe you had better be on the lookout.

They found that students who mixed the drinks got drunk twice as often, were more likely to be injured or require medical treatment while intoxicated, and were more likely to perpetrate or experience sexual assault than students who drank alcohol alone. The effect was not related to the amount of alcohol consumed.

Some researchers have suggested that because the caffeine in energy drinks tends to make folks feel more energetic, people who mix the drinks with alcohol do not understand how high they are and are more likely to take foolish risks.

"You're every bit as drunk, you're just an awake drunk," said researcher Mary Claire O'Brien of Wake Forest University Baptist Medical Center in Winston-Salem, N.C.

As you can see from this article, a healthy energy drink can make a lot of difference to the lives of teenagers. - 17268

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