Crack The Fat Loss Code Ebook

Monday, February 2, 2009

What YOU Must Know about Burn the Fat Feed the Muscle!

By Caitlin Ryan

Burn the Fat Feed the Muscle author Tom Venuto is going to be popular around here at Your Health Reporter! I just bought the book and already I can tell you that Tom Venuto is rather impressive and receives a big nod from me and definitely KNOWS what he is talking about!

A natural, competitive body builder in rock hard shape, Tom has a remarkable 3.7% body fat. He has been in many competitions and has won championships. He has been featured in highly recognized fitness magazines like IRONMAN and Mens Fitness. He is wonderfully fit and a professional at it, but that is not why I am putting him at the top of my list!

Tom Venuto is the author of many published fitness articles and he is involved in organizations such as the American College of Sports Medicine. He is well educated with a bachelors degree in Exercise Science. He knows and understands fat loss, muscle building and proper nutrition; yet, that is STILL not why I think his book is going to be amazing!

Tom Venuto receives a thumbs up from Your Health Reporter because he has spent the last 19 years educating himself, training his body, and most importantly, trying virtually every diet and supplement known. He has taken that knowledge and spent 14 years testing and developing his program, Burn the Fat Feed the Muscle.

There are literally thousands of weight loss products, programs and supplements on the market. Very few of them ever have this much knowledge behind them. Very few of them have an author or developer that has poured so much of his life into what he believes. Most weight loss and fat loss companies would just assume their product did not work. If they all worked, sooner or later, people would lose weight and keep it off and then who would feed the billion dollar a year weight loss industry?

Tom Venuto tried virtually all of the weight loss or fat loss products and gimmicks. He knows through experience that though weight loss is possible with most of those diets and pills, FAT loss or body fat and keeping that body fat down is NOT possible with most programs.

We want to lose the right kind of weight (BODY FAT!) and keep lean body mass so that we look sexy and lean, not scrawny and flabby. You cannot accomplish this without proper nutrition and exercise.

Tom also knows all about metabolism and how we need to stop the yo-yo dieting if we are ever going to lose body fat and keep it off. Most diets force your body to lower your metabolism. When your metabolism is low, your body naturally stores more fat. In a sense, as Tom Venuto points out, most diets actually make you fatter! You may have lost weight, but it was not necessarily body fat that you lost. - 17268

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