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Friday, February 20, 2009

Wrong Ways to Lose Weight Before Your Wedding

By Ricardo d Argence

Many women rush into a diet and exercise routine just prior to their wedding. To achieve desired results to improve your looks you should opt healthy methods to fulfill this desire.

Before that big day comes, everybody from bride to guests appears to wish to shed at least a few extra pounds. The bride is the person who agonizes most about the way she will look on her wedding day. Many people appear to look forward to giving the impression of being their best on the wedding day.

Perhaps it is because she will be in the spotlight and due to the fact that society pressures us to want to be slim and don the smallest wedding dress possible. It is certainly not healthy or safe for brides to go to extremes in any way.

A lot of brides use starvation has a method. A lot of women could actually find themselves hospitalized for dehydration or even organ failure when their goal was to lose some pounds.

Some brides will go overboard with training and diets in order to lose weight. While doing workout is a great thing to do, you have to be sure that it is done within moderation. Anything you do should be done in moderation; this is especially true of diet and exercise.

The methods of over training and starvation will appear as though they were working at first but will ultimately fail. The future bride will probably gain several pounds when she eats a meal. The reason for this is that the body is determined to store the greatest amount of nourishment if the individual consumes something at last.

If the bride does not nourish herself with a full meal before the big day, she runs the risk of ending up in the hospital. Put a damper on the entire event whether it is for a few days or for several weeks.

Adhering to a healthy diet and regular exercise regimen is a proven way to shed any extra weight. The brides should consult with a personal trainer or a dietician those of who feel as though they cannot go about that alone.

By cutting out the extra sugars and starches you could already find yourself losing a few pounds. Adding more water into your daily diet along with strong and steady exercise is what will give you excellent results in the end.

You should avoid waiting until the last minute to lose weight. Plan and give yourself as much time which will ensure that you have plenty of time to lose the weight the healthy way. - 17268

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