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Tuesday, May 5, 2009

Hungry All The Time? Try This Homemade Hoodia Shake

By Reagan Miers

I'm a big fan of hoodia shake products because they combine two very powerful natural appetite suppressants - protein and hoodia gordonii. Protein powders have been used by dieters as an effective appetite suppressant for years. Not too many people realize it, but protein shakes alone can stop hunger in its tracks. Now combine it with hoodia gordonii's ability to suppress appetite and you have one hunger-busting product!

Hoodia shakes are a quick and easy product to use, however I do have a few concerns. Firstly, it can be quite hard to find them, and there isn't much choice or variation in flavours because there are only a few products available. What is available, tends to be very expensive, which means you are paying a top price for something that is basically protein powder which has only a small amount of hoodia gordonii in each scoop.

Most of the hoodia shake products available today have 500mg or less of hoodia gordonii per scoop. That's a decent amount of hoodia gordonii, but the hoodia shake I'm going to show you how to make will contain 750mg or more of hoodia gordonii per scoop and will cost much less than any product you'll find on the market today.

The advantage of creating your very own hoodia shake is that you have much more control over the ingredients of your drink. You can choose whether you want to use whey or soy protein, and you can also choose your favorite flavor. Many protein powders have interesting flavours, allowing you to be as creative as you can.

The first ingredient you will need for your hoodia shake is your favourite brand of protein powder. You will be able to pick up a 2-pound tub of high quality powder relatively cheaply, and this should give you at least 30 servings. Next, you need to buy a hoodia dietary pill - make sure it contains 100% authentic hoodia gordonii as these supplements will contain around 750mg of hoodia in each pill.

Fill a glass with some low fat milk, or even water, and then add in a serving of the protein powder you bought. To get the hoodia from the diet pills, carefully pull apart the capsule and add the powder to your drink. Make sure you mix your drink well, or maybe even blend it with some ice, and then enjoy! Not only have you just made a really tasty shake that will suppress your appetite, you will find that you have paid a lot less for your shake than any other hoodia products available on the market!

What I love about making my own appetite suppressing hoodia shakes is that I am completely in charge of the ingredients. I can add more protein powder, or more hoodia gordonii if I wish, and can make each drink different to match how I am feeling that day. I also have the option of adding other ingredients to change the flavour or offer me more benefits, like the extra hunger suppressing power of fibre for example. - 17268

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