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Friday, June 19, 2009

How to Get The Best Out of The Popular Supplement, Resveratrol

By Jason Z. Thomas

Resveratrol is known to lower the risk of heart disease and cancer, and it's becoming more popular now that it has been featured on shows like 60 Minutes and Oprah.

Resveratrol is known as a potent antioxidant, and resveratrol may also help prevent heart disease, cancer, and a host of other ailments.

Recent research seems to prove that the resveratrol in the red wine favored by the French is what protects them from these diseases.

Studies show that the French habit of drinking a glass or two of red wine per day can protect a person from developing certain chronic diseases.

The answer may lie in resveratrol and its anti-inflammatory and antioxidant properties. The resveratrol contained in red wine is known for its antioxidant and anti-inflammatory power. Supplementing with resveratrol will help to keep your blood vessels open and free of clots.

The answer may lie in resveratrol and its anti-inflammatory and antioxidant properties. The resveratrol contained in red wine is known for its antioxidant and anti-inflammatory power. Resveratrol may help to prevent blood vessel blockages by keeping the vessels clear and soft.

Resveratrol is more potent than Vitamin E in protecting against the oxidation of LDL, which has been linked to the onset of heart disease. It may also inhibit the growth of tumors, by blocking the Cox-2 enzyme.

There is a lot of promising research that shows that resveratrol may be a potent cancer fighter/preventative, and new discoveries are being made almost daily.

Resveratrol is also found in the leaves and skins of red grapes. If you don't drink, there are non-alcoholic wine drinks that are high in resveratrol, too.

Resveratrol supplements are now widely sold, and they are usually in combination with grape seed extracts and other antioxidants.

There are a lot of resveratrol supplements on the market, and they are usually mixed with grape extracts. Check with your local health food store to see what's available.

With all the benefits of resveratrol, and the fact that using it carries no risk for you, there's really no reason not to try it- but you should discuss it with your doctor first. - 17268

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