Reduce Belly Fat With Tonalin CLA Supplements
Can Tonalin CLA (Conjugated Linoleic Acid) help you reduce belly fat? The answer is a very encouraging yes. Millions of Americans struggle with their weight. Being overweight causes significant health problems and is damaging to one's self esteem. Recent studies are giving hope to the idea that a simple natural supplement may give people a boost in their weight loss struggles.
Recent research done out of the University of Guelph in Ontario, Canada, found that overweight adults who took a daily supplement of CLA managed to lose weight prior to Christmas holidays. More importantly, the subjects taking the CLA supplement were able to maintain their weights while simultaneously reducing the amount of their daily exercise and indulging in typical holiday fare.
A few years later researchers from the University of Wisconsin attempted to repeat these findings. This study lasted a total of six months and different periods within this six months were analyzed. Nutritionists gave 20 overweight study subjects a daily supplement of Tonalin CLA pills and the other 20 took a placebo pill.
Throughout the period of the study, there were no differences between the control group and the CLA supplement group with respect to the amount of physical activity or the amount of calorie intake. The researchers found that the group that took the CLA supplement lost weight prior to the Christmas holiday season and did not gain any weight over the holidays. They also found that the control group had Christmas holiday weight gain that was significantly more than compared to that gained in the pre-holiday period.
During the pre-holiday period the group taking the CLA supplements lost weight while the control group gained a total of 1.5 pounds of fat mass. Not surprisingly both the CLA group and the placebo group exercised less over Christmas. However, even with less exercise, the CLA supplement group reduced their total body fat mass. Over the period of study period, the CLA group lost a total of 2.2 pounds of fat. As an added bonus, the subjects who took the CLA supplement found that there was a noticeable belly fat loss. Losing belly fat is a really great health benefit as it is belly fat that increases the risk of developing heart disease.
Tonalin CLA is the only patented and clinically proven form of CLA that the majority of research studies have been done with. There are different types of CLA supplements. Research studies that mixed the two most common forms together showed the greatest promise of measurable weight loss. These specific types of CLA supplement capsules are commonly found at health food stores and drug stores.
The studies and research seem to indicate that that there are very few risks in taking the mixed-form Conjugated Linoleic Acid or Tonalin CLA supplements. If considering whether CLA supplements would be an appropriate inclusion in your weight loss program you should talk to your doctor. - 17268
Recent research done out of the University of Guelph in Ontario, Canada, found that overweight adults who took a daily supplement of CLA managed to lose weight prior to Christmas holidays. More importantly, the subjects taking the CLA supplement were able to maintain their weights while simultaneously reducing the amount of their daily exercise and indulging in typical holiday fare.
A few years later researchers from the University of Wisconsin attempted to repeat these findings. This study lasted a total of six months and different periods within this six months were analyzed. Nutritionists gave 20 overweight study subjects a daily supplement of Tonalin CLA pills and the other 20 took a placebo pill.
Throughout the period of the study, there were no differences between the control group and the CLA supplement group with respect to the amount of physical activity or the amount of calorie intake. The researchers found that the group that took the CLA supplement lost weight prior to the Christmas holiday season and did not gain any weight over the holidays. They also found that the control group had Christmas holiday weight gain that was significantly more than compared to that gained in the pre-holiday period.
During the pre-holiday period the group taking the CLA supplements lost weight while the control group gained a total of 1.5 pounds of fat mass. Not surprisingly both the CLA group and the placebo group exercised less over Christmas. However, even with less exercise, the CLA supplement group reduced their total body fat mass. Over the period of study period, the CLA group lost a total of 2.2 pounds of fat. As an added bonus, the subjects who took the CLA supplement found that there was a noticeable belly fat loss. Losing belly fat is a really great health benefit as it is belly fat that increases the risk of developing heart disease.
Tonalin CLA is the only patented and clinically proven form of CLA that the majority of research studies have been done with. There are different types of CLA supplements. Research studies that mixed the two most common forms together showed the greatest promise of measurable weight loss. These specific types of CLA supplement capsules are commonly found at health food stores and drug stores.
The studies and research seem to indicate that that there are very few risks in taking the mixed-form Conjugated Linoleic Acid or Tonalin CLA supplements. If considering whether CLA supplements would be an appropriate inclusion in your weight loss program you should talk to your doctor. - 17268
posted by X - Men at
4:04 AM
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