6 Week Body Makeover - Body Type D
Did you take the 6 Week Body Makeover Blue Print? What type of body do you have? Are you classified as a "D" person? This post will describe the attributes of a "D" body type and the reason why you're fat.
Your body's metabolism is much slower than other people's. The main reason why your body's metabolism is slow is because of the lack of lean muscle mass in your body and your body's inability to maintain lean muscle. Metabolism increases with an increase in muscle mass, your lack of lean muscle will decrease your body's chance of breaking down food energy.
The speed of your metabolism is the main factor of what creates fat loss and fat gain. Body type D people usually have a very heavy body. However, the density of their body types are heavy due to fat and not from muscle. D people have soft loose flesh and have an easy time gaining weight. Your body is a combination of an obese person and a very thin person. Ecto-morph people are thin and have very little muscle mass. The combination of the two is what makes you gain weight.
There are several factors that cause you to not lose weight: your slow metabolism and your lack of lean muscle. These two correlate with each other because the lack of lean muscle slows down your metabolism. A slow metabolism means that you're down breaking down the calories required to lose weight.
Genetics play an important part in your weight gain and your body's inability to lose weight. Another reason why you cannot lose weight is because of lifestyle choice. A sedentary lifestyle is a "double whammy" to fat gain.
Dieting can cause weight gain due to many reasons. The more you starve yourself, the more your body will seek energy from other sources. Diets with low carbohydrate intake are especially bad because your body start eating your lean muscle tissue. Since D body types do not have an adequate amount of lean muscle tissue, dieting will basically destroy what little muscle tissue you already had.
Once you understand your body, the easier it is to lose weight. The 6 Week Body Makeover will show you how to lose weight without starving yourself. There is hope for your body and for your life. Be proactive in your diet and try doing the body blue print so you can start your own body makeover. - 17268
Your body's metabolism is much slower than other people's. The main reason why your body's metabolism is slow is because of the lack of lean muscle mass in your body and your body's inability to maintain lean muscle. Metabolism increases with an increase in muscle mass, your lack of lean muscle will decrease your body's chance of breaking down food energy.
The speed of your metabolism is the main factor of what creates fat loss and fat gain. Body type D people usually have a very heavy body. However, the density of their body types are heavy due to fat and not from muscle. D people have soft loose flesh and have an easy time gaining weight. Your body is a combination of an obese person and a very thin person. Ecto-morph people are thin and have very little muscle mass. The combination of the two is what makes you gain weight.
There are several factors that cause you to not lose weight: your slow metabolism and your lack of lean muscle. These two correlate with each other because the lack of lean muscle slows down your metabolism. A slow metabolism means that you're down breaking down the calories required to lose weight.
Genetics play an important part in your weight gain and your body's inability to lose weight. Another reason why you cannot lose weight is because of lifestyle choice. A sedentary lifestyle is a "double whammy" to fat gain.
Dieting can cause weight gain due to many reasons. The more you starve yourself, the more your body will seek energy from other sources. Diets with low carbohydrate intake are especially bad because your body start eating your lean muscle tissue. Since D body types do not have an adequate amount of lean muscle tissue, dieting will basically destroy what little muscle tissue you already had.
Once you understand your body, the easier it is to lose weight. The 6 Week Body Makeover will show you how to lose weight without starving yourself. There is hope for your body and for your life. Be proactive in your diet and try doing the body blue print so you can start your own body makeover. - 17268
About the Author:
Frank Further is an avid fan of the Michael Thurman Michael Thurman 6 Week Body Diet . You can read some of his Michael Thurman articles at the Ezine website.
posted by X - Men at
2:18 AM
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