How To Prevent Hair Loss And Take Years Off Your Looks
Don't be confused on the topic of hair loss, some of this can't be prevented. Everybody sheds among 100-150 hairs every day, it's a very natural rate and you do not need to be worried. Besides, hair loss can happen in bigger quantities at certain worrying periods in life, such as times of poor well-being, pregnancy, and general upheaval. I repeat, these can be treated and in most situations they aren't long-lasting.
Hair loss is preventable in these ways.
1 - Maintain a healthy body. A healthy body means a healthy scalp and also that your hair follicles continue in their ability to grow hair and regrowing what has been lost. It's important to follow a healthy diet and to exercise in order to increase circulation.
2 - Stop injuring your hair. Harsh shampoos and coloring/treatment products, used in excess, will kill your hair. Your follicles cannot replace hair as fast as it is falling out when your hair is severely damaged. Likewise, use dry heat as little as possible - blow dryers and curling irons dry out and crack hair, causing it to break off in more than normal amounts.
3 - Find ways to reduce stress and anxiety in your life. If you over-react to stressful situations, lose sleep, worry constantly, you are on the road to more health concerns than just loss of hair. But make no mistake about it, your hair will fall out in greater amounts.
4 - Implement the use of topical scalp treatment programs. A great method of maintaining open, productive follicles is the use of essential oils and mixtures of herbs.
5 - Use medical products both in lotion and pill form developed by variety of pharmaceutical companies.
6 - Don't wait until it is too late. As soon as you notice that you are having hair loss that is not because of a specific health problem, start finding out how you can stop this process. Be patient, and try a lot of things. A lot of products require 3-6 months before visible results are seen.
7 - Don?t give up. Use the product that works best for you right now, and look for new advances in the area of hair loss. Medical research is "on this," in a big way, and lots of money is being poured into the search for a permanent, universally effective treatment.
8 - If none of the programs work to your satisfaction give thought to other solutions such as wigs or hair pieces, hair extensions or transplants.
Angst over the loss of your hair is a misuse of your time, mainly if you let it influence your relations and your nature. If you are now all set to have a better life, take the guidance I have given on how to prevent hair loss. - 17268
Hair loss is preventable in these ways.
1 - Maintain a healthy body. A healthy body means a healthy scalp and also that your hair follicles continue in their ability to grow hair and regrowing what has been lost. It's important to follow a healthy diet and to exercise in order to increase circulation.
2 - Stop injuring your hair. Harsh shampoos and coloring/treatment products, used in excess, will kill your hair. Your follicles cannot replace hair as fast as it is falling out when your hair is severely damaged. Likewise, use dry heat as little as possible - blow dryers and curling irons dry out and crack hair, causing it to break off in more than normal amounts.
3 - Find ways to reduce stress and anxiety in your life. If you over-react to stressful situations, lose sleep, worry constantly, you are on the road to more health concerns than just loss of hair. But make no mistake about it, your hair will fall out in greater amounts.
4 - Implement the use of topical scalp treatment programs. A great method of maintaining open, productive follicles is the use of essential oils and mixtures of herbs.
5 - Use medical products both in lotion and pill form developed by variety of pharmaceutical companies.
6 - Don't wait until it is too late. As soon as you notice that you are having hair loss that is not because of a specific health problem, start finding out how you can stop this process. Be patient, and try a lot of things. A lot of products require 3-6 months before visible results are seen.
7 - Don?t give up. Use the product that works best for you right now, and look for new advances in the area of hair loss. Medical research is "on this," in a big way, and lots of money is being poured into the search for a permanent, universally effective treatment.
8 - If none of the programs work to your satisfaction give thought to other solutions such as wigs or hair pieces, hair extensions or transplants.
Angst over the loss of your hair is a misuse of your time, mainly if you let it influence your relations and your nature. If you are now all set to have a better life, take the guidance I have given on how to prevent hair loss. - 17268
About the Author:
If hair loss is ruining your life, then why don't you buy Provillus? This natural hair loss remedy has helped thousands of men and women with their hair loss issues. You can also read a superb Provillus review here.
posted by X - Men at
12:04 PM
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