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Monday, November 23, 2009

Are You Digesting What You Eat?

By Ellen Valentine, CNC

First of all lets talk why proper foods and the right combinations make all the difference, especially when a person shows symptoms of disease. There has to be a root cause of any disease, right? So, lets get down to the bottom of it.

First of all why is it that proper foods and the right combinations make all the difference, especially when a person shows symptoms of disease?

The glands in the mouth that produce enzymes are the parotid, the submaxillary and the sublingual. Even if enzymes were not produced, the saliva in the mouth makes it possible to swallow food because of the lubrication

The glands in the mouth that produce enzymes are the parotid, the submaxillary and the sublingual. Even if enzymes were not produced, the saliva in the mouth makes it possible to swallow food because of the lubrication.

Carbohydrates begin digesting in the mouth, not so with proteins. Chewing proteins alerts nerves in the stomach to begin creating hydrochloric acid, imperative in the digestion of proteins. When HCL is at a low, something that happens to most people as they age, then the other component in digesting proteins, pepsinogen wont work properly. HCL stimulates pepsinogen to turn into pepsin.

This is because carbohydrates begin digesting in the mouth, not so with proteins. Chewing proteins alerts nerves in the stomach to begin creating hydrochloric acid, imperative in the digestion of proteins. When HCL is at a low, something that happens to most people as they age, then the other component in digesting proteins, pepsinogen wont work properly. HCL stimulates pepsinogen to turn into pepsin, so it is a crucial part of the digesting proteins process.

Small bits of food at a time are digested in the duodenum, the first segment of the small intestine. The pyloric sphincter, the gatekeeper between the stomach and the small intestine only allows small amounts in at a time so that the digestive juices, enzymes produced by the pancreas and the liver have time to be produced, meet in the hepatopancreatic duct and travel to the duodenum through the hepatopancreatic ampulla.

The small intestine is the major digestive organ in the body. It begins at the pyloric sphincter, a valve-like gate way leading from the stomach to the duodenum, the first section of the small intestine, and ends at the ileocecal valve. If foods have been combined correctly there is less stress in the duodenum and better health.

Even if medicine suppresses the body response, let's say acid reflux which is really an alert that something is wrong and needs the owners attention, the underlying cause is still there. The underlying cause is bad digestion.

Even if medicine is able to suppress the body's reaction to any pain or discomfort, the symptom which is really an alert that there is a problem, the underlying cause is still there. The underlying cause is bad digestion. The result is a polluted system, then ensuing illness.

The assimilating factor in the small intestine, which spans the many feet of the small intestine aided by the finger-like projections called villi and micro-villi, is slowed immeasurably when the body gets bogged down with many days of old undigested waste.

The assimilating factor in the small intestine, which spans the many feet of the small intestine is aided by the finger-like projections called villi and micro-villi, and is slowed immeasurably when the body gets bogged down with days old undigested waste. Aging occurs at a more rapid pace after years of this abuse because the body is starving for nutrition and tired.

Once this pattern is established, once illness sets in, what should you do? What are the next steps back to health? Eat mostly fruits and vegetables, use a juicer and eat food in combinations that ease the work load of the digestive system.

Stay Well, Be Happy, Ellen Valentine, CNC - 17268

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