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Monday, December 28, 2009

Omega 3 Fish Oil and Osteoarthritis

By John Andrews

The pain of arthritis and other inflammatory diseases can be severe " but the nutritional supplement Omega Daily lets your body fight back against arthritis, giving you relief from the pain and stiffness. This supplement contains the recommended daily allowance of the essential fatty acid Omega-3 which lets you live your life without the pain and stiffness of arthritis!

Osteoarthritis can be unbelievably painful. Your joints are normally protected by a layer of cartilage " but arthritis happens when this cartilage breaks down, causing inflammation and pain. Arthritis can happen in any of your joints, meaning that it can strike anywhere! There are millions of people in the US alone who cope with this pain, which can make your life miserable, since it makes even routine daily tasks a painful ordeal. Doctors usually recommend heat, cold and regular low-impact exercise to alleviate arthritis pain; however, a lot of these physicians dont know about the benefitsOmega-3 fatty acids have to provide to arthritis sufferers. Many of their patients could already be living pain free with Omega-3 supplements!

In healthy people, joint pain sends a signal to the rest of the body to produce natural analgesic and anti-inflammatory compounds. Unfortunately, arthritis stops this from happening, brining on yet more inflammation " and more pain. By getting enough Omega-3, you can prevent this short circuiting of your natural defenses and get some much needed relief from arthritis pains.

Physicians recommend that people use many of the same techniques used to relieve arthritis to prevent the disease. Getting regular low impact exercise and making sure that all of your nutritional requirements are met are the best things you can do to prevent osteoarthritis " and one of the most important is Omega-3! The American Heart Association suggests that you get plenty of Omega-3 to keep your heart healthy, since this fatty acid lowers cholesterol. There are many other benefits as well: Omega-3 is believed to help reduce menstrual pain, help burns to heal more quickly and improve respiratory function " it may even play a role in mental health! Omega-3 seems to contain a wealth of benefits, with others being found frequently.

One of the best dietary sources of Omega-3 is seafood. But hardly any of us in the US get nearly enough of this important nutrient from our diet. This means that supplements like Omega Daily are vital to protecting your health and preventing arthritis. Omega Daily gives you your daily allowance of Omega-3 fatty acids, derived from all-natural green lipped mussels. Omega Daily is formulated to meet your daily requirement of Omega-3 and will not cause any side effects or interfere with any medications you are currently taking. Ask your doctor about the health benefits of Omega-3 and order your Omega Daily now! - 17268

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