Watch out for These Vitamin C Problems
Vitamin C is key to our body functions, like all vitamins, helping in the formation of a protein that helps in turn to strengthen the structure of bones, muscles and cartilage. This vitamin is also essential to absorb iron.
According to important research also, consuming big quantities of vitamin C isn't important to bring more advantages than just consuming the right amounts.
When you don't have enough amounts, though, you will suffer from symptoms such as lassitude, weakness, swollen gums, scurvy and even nosebleed. There are varied reasons that can lead to a deficiency, including a bad diet, alcoholism and improper absorption.
This condition like other problems of this kind has risk factors that facilitate the condition.
Women who had been taking high amounts of vitamin C during pregnancy will deliver babies prone to develop wheezing when they are two years old. So supplements are not always good.
As a matter of fact, doctors avoid the treatment of deficiency of vitamin C in women with the use of supplements. Instead, they focus on getting the right amounts of vitamins through good dieting habits. In infants multi vitamins can help the appearance of food allergies and asthma.
Since this vitamin is linked ot the absorption of iron, a deficiency can lead to anemia problems with a reduced amount of red blood cells in the body. Among other things, this means that less oxygen will be carried to the organs in the body, leading to anemia symptoms.
Anemia and deficiency can be characterized by weakness and pallor when the symptoms are mild. Acute problems will lead to dizziness and unconsciousness along with other severe symptoms.
Scurvy is yet another one of the symptoms cause by a C deficiency, scurvy brings along tiredness, poor wound healing, weakness, constant aches and pain and easy bleeding.
Finally, keep an eye for the state of your gums, a deficiency will cause swollen gums that look purply and feel spongy. It is essential to get a great diet to avoid the problems mentioned here. - 17268
According to important research also, consuming big quantities of vitamin C isn't important to bring more advantages than just consuming the right amounts.
When you don't have enough amounts, though, you will suffer from symptoms such as lassitude, weakness, swollen gums, scurvy and even nosebleed. There are varied reasons that can lead to a deficiency, including a bad diet, alcoholism and improper absorption.
This condition like other problems of this kind has risk factors that facilitate the condition.
Women who had been taking high amounts of vitamin C during pregnancy will deliver babies prone to develop wheezing when they are two years old. So supplements are not always good.
As a matter of fact, doctors avoid the treatment of deficiency of vitamin C in women with the use of supplements. Instead, they focus on getting the right amounts of vitamins through good dieting habits. In infants multi vitamins can help the appearance of food allergies and asthma.
Since this vitamin is linked ot the absorption of iron, a deficiency can lead to anemia problems with a reduced amount of red blood cells in the body. Among other things, this means that less oxygen will be carried to the organs in the body, leading to anemia symptoms.
Anemia and deficiency can be characterized by weakness and pallor when the symptoms are mild. Acute problems will lead to dizziness and unconsciousness along with other severe symptoms.
Scurvy is yet another one of the symptoms cause by a C deficiency, scurvy brings along tiredness, poor wound healing, weakness, constant aches and pain and easy bleeding.
Finally, keep an eye for the state of your gums, a deficiency will cause swollen gums that look purply and feel spongy. It is essential to get a great diet to avoid the problems mentioned here. - 17268
About the Author:
If you are lacking of good levels of vitamin C, diy vitamin C serum can be helpful, provided you have talked previously with your doctor. Learn all about these and other vitamin deficiency symptoms.
posted by X - Men at
8:57 AM
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