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Sunday, January 10, 2010

The Facts About Truvia

By Art Malley

I've seen it featured in a growing number of drinks and I wouldn't be surprised to see even more that are sweetened with Truvia in 2010. It looks like this is a supplement that should only grow in popularity over time.

The key selling point to this sweetener is the fact that it's extremely low in calories and that it's completely natural. It isn't made of a processed chemical blend like Equal and other sweeteners are.

Due to the initial success of the sweetener and the fact that it's FDA approved, many products have begun to feature it as an alternative to sugar or other substitutes. There's a good chance that you may have tried one by now.

The biggest question at hand, and on the minds of many, is whether Truvia is safe. Does something like this actually have no health risks as the company claims, or is there more to the story than we know?

People have every reason to be skeptical about something like this. After all, so many of the additives that we believe to be healthy turn out to have unexpected side effects months and years down the line.

Those who treat newer additives carefully are most likely buying Truvia in small doses, or waiting until more evidence proves the use of the sweetener to be safe. It might take months or years before people are fully comfortable, and it's not the company's fault, but has more to do with the natural caution that comes with anything new on the market these days.

Many people place a large amount of faith in the FDA, and the fact that everything with respect to this sweetener has been deemed safe by the regulatory body bodes really well for consumer confidence.

Studies have drawn no conclusive evidence of any side effects, though there are undocumented claims by some individuals who cite side effects across the board. Some include sleeplessness, irritability, constipation, and more.

Are these claims for real, or are they the typical assertions that you'll see people making when it comes to just about anything? The only thing that may reveal the truth at this point is time. In the meantime, you may want to play it safe by ingesting Truvia in smaller doses until some more definitive research proves its use to be free of any risk. - 17268

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