The Formation of Gout Crystals
People suffering from uric gout experience symptoms which include painful joints, tight and stiff joints, and occasionally difficulty in moving their joints. Gout occurs when the body's levels of uric acid build to unhealthy levels. Gout crystals then begin to develop and harden around the joints.
This most commonly effects the joints in the big toe, but can also effect the finger joints, knee joints, elbow joints, and joints in the ankles. If this condition is note treated properly, it can result in loss of mobility of any joints that have been diagnosed as having gout crystals around them.
There are several techniques that allow the body's uric acid levels to be managed. Eating too many foods which have high purine levels, including red meats, some types of seafood and sweetbreads, can cause increased levels of uric acid in the body. Certain beverages that have a large amount of purine and caffeine, such as coffee, tea with caffeine and high caffeine sodas, can also cause flareups of gout.
These beverages include caffeinated teas, coffee and high caffeine drinks. Many times, if a person is in the early stages of gout, a change of diet can quickly relieve the pain and stiffness in the joints that are caused by the condition. Eliminating foods and beverages which are high in purines, along with drinking large quantities of water, can help to flush uric acid from your system. The gout symptoms will soon disappear.
If a change in your diet does not relieve all your gout symptoms, you might need to take medication that is specifically designed to break up the gout crystals. Mild medication such as NSAIDs sometimes relieve the symptoms, but stronger medications such as colchicine and probenecid are frequently needed to make sure all the crystals dissolve.
These stronger medications are more successful at relieving gout symptoms, but many people who take them have side effects such as nausea and vomiting. Taking these drugs is essentially the same as putting poison into your system, so if you experience these side effects, it is very important to notify your doctor right away. Your physician may decide it is necessary to put you on a different drug, depending on the severity of your side effects.
Some patients who are being treated for gout crystals around their joints find that exercise gives them tremendous relief. By moving and flexing the area of the body affected by gout, crystals can be broken up and will dissolve more easily. It is also very important to drink lots of fluids during exercise to help uric acids to leave the body when you perspire from working out. If you can exercise regularly it can be a more natural way to keep uric acids levels down and prevent a recurrence of gout flareups.
You should also find out if your family members have any history of gout. You are more likely to develop gout if one of your parents or grandparents suffered from it. Be proactive about your gout; control your diet and cut back on foods that have high amounts of purines. Drink large amounts of water as this will help your system flush out the uric acid. You should also begin a regular workout to help enhance your flexibility and prevent gout crystals from forming. - 17268
This most commonly effects the joints in the big toe, but can also effect the finger joints, knee joints, elbow joints, and joints in the ankles. If this condition is note treated properly, it can result in loss of mobility of any joints that have been diagnosed as having gout crystals around them.
There are several techniques that allow the body's uric acid levels to be managed. Eating too many foods which have high purine levels, including red meats, some types of seafood and sweetbreads, can cause increased levels of uric acid in the body. Certain beverages that have a large amount of purine and caffeine, such as coffee, tea with caffeine and high caffeine sodas, can also cause flareups of gout.
These beverages include caffeinated teas, coffee and high caffeine drinks. Many times, if a person is in the early stages of gout, a change of diet can quickly relieve the pain and stiffness in the joints that are caused by the condition. Eliminating foods and beverages which are high in purines, along with drinking large quantities of water, can help to flush uric acid from your system. The gout symptoms will soon disappear.
If a change in your diet does not relieve all your gout symptoms, you might need to take medication that is specifically designed to break up the gout crystals. Mild medication such as NSAIDs sometimes relieve the symptoms, but stronger medications such as colchicine and probenecid are frequently needed to make sure all the crystals dissolve.
These stronger medications are more successful at relieving gout symptoms, but many people who take them have side effects such as nausea and vomiting. Taking these drugs is essentially the same as putting poison into your system, so if you experience these side effects, it is very important to notify your doctor right away. Your physician may decide it is necessary to put you on a different drug, depending on the severity of your side effects.
Some patients who are being treated for gout crystals around their joints find that exercise gives them tremendous relief. By moving and flexing the area of the body affected by gout, crystals can be broken up and will dissolve more easily. It is also very important to drink lots of fluids during exercise to help uric acids to leave the body when you perspire from working out. If you can exercise regularly it can be a more natural way to keep uric acids levels down and prevent a recurrence of gout flareups.
You should also find out if your family members have any history of gout. You are more likely to develop gout if one of your parents or grandparents suffered from it. Be proactive about your gout; control your diet and cut back on foods that have high amounts of purines. Drink large amounts of water as this will help your system flush out the uric acid. You should also begin a regular workout to help enhance your flexibility and prevent gout crystals from forming. - 17268
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