Get Results With These Building Muscle Secrets
Jeff Anderson nicknamed "muscle nerd" has authored Optimum Anabolics. He got the nickname from his habit of dutifully writing down every minute detail of all that he did at the gym. So can he help you? If yes then how?
This "Muscle Nerd" can definitely help you to realize your goal of body building because he knows every fact and detail of mass building. He has dedicated an enormous amount of effort and time to study everything on mass building. He shares this secret information with you in Optimum Anabolics. While you're reading it, you too like Jeff will come to know everything relating to the topic of gaining muscle. Jeff not only shares all that he knows with you but will also teach you to understand it all.
The book is very unique and follows the life of the character Joe Hardgainer. You will recognize yourself in Joe as he struggles to gain the mass and muscles that he wants. He asks the biggest guy in the gym, tried all of the latest supplements, read all of the bodybuilding magazines and still cannot gain the muscle that he wants. As Joe struggles to find the solution to his problem, you will see some of the things that you may have tried to gain mass.
The author of the book shows you that he understands what you have been through and understands how to display the information to you in a manner that you will relate to. Make no mistake that you will have to be very motivated to get the results that are promised with this book. You must follow the guidelines exactly if you wish to gain the muscle mass that is possible with Optimum Anabolics. There is a diet plan and workout plan that must be followed to the letter if you want to get results, and it will require your commitment and discipline.
The Program is based on "8 anabolic factors." These are the 8 keys to gain max muscle. They form the crux of the whole program and understanding them fully is pivotal. To help you at it, Jeff has gone ahead and included MP3 downloads for these factors. So that you can listen to them anytime! Its factors like tempo, frequency of your training and diets. However, the base of the program is Hyper-Adaptive Cycling. This is the real guts of the whole program. This is the basis of Anderson's claim his system is not like anything that you have seen before.
The program is very detailed and workable for anyone who is looking to gain muscle. The program will help you to break through plateaus and even prevent them from happening in the first place.
At the center of the program there is a great deal of information on how the body grows muscle. You will learn how the natural occurances in the body cause it to grow muscles in response to these occurences. When you understand the natural process of muscle growth, you will see how effective Hyper Adaptive Cycling will be on your program. When you are just beginning in bodybuilding, you will realize how difficult it can be to get through a plateau and start the body growing muscles again. When your body recognizes your workout, it will stop growing muscles after a period of time. The simple explanation of how this occurs is that your body is no longer responding to the workouts because it no longer needs additional muscle growth to complete the workout.
The most important part of your program should be to have your muscles react to your workout and add more muscle. This is the reason that a bodybuilder must add new things to their workout to constantly keep the muscles adding new growth. You must have to keep your body from becoming comfortable with the workout.
Hyper-Adaptive Cycling = Massive change
Jeff shows you how the body is naturally designed to work against building the new muscles you desire. He shows you how to re-program your body to use the naturally occuring defence mechanisms that can stop you from gaining and, using special strategies, actually cause those mechanisms to gain extraordinary amounts of muscle. Hyper-Adaptive Cycling is a "never-ending anabolic guessing game where it's only option is to grow. - 17268
This "Muscle Nerd" can definitely help you to realize your goal of body building because he knows every fact and detail of mass building. He has dedicated an enormous amount of effort and time to study everything on mass building. He shares this secret information with you in Optimum Anabolics. While you're reading it, you too like Jeff will come to know everything relating to the topic of gaining muscle. Jeff not only shares all that he knows with you but will also teach you to understand it all.
The book is very unique and follows the life of the character Joe Hardgainer. You will recognize yourself in Joe as he struggles to gain the mass and muscles that he wants. He asks the biggest guy in the gym, tried all of the latest supplements, read all of the bodybuilding magazines and still cannot gain the muscle that he wants. As Joe struggles to find the solution to his problem, you will see some of the things that you may have tried to gain mass.
The author of the book shows you that he understands what you have been through and understands how to display the information to you in a manner that you will relate to. Make no mistake that you will have to be very motivated to get the results that are promised with this book. You must follow the guidelines exactly if you wish to gain the muscle mass that is possible with Optimum Anabolics. There is a diet plan and workout plan that must be followed to the letter if you want to get results, and it will require your commitment and discipline.
The Program is based on "8 anabolic factors." These are the 8 keys to gain max muscle. They form the crux of the whole program and understanding them fully is pivotal. To help you at it, Jeff has gone ahead and included MP3 downloads for these factors. So that you can listen to them anytime! Its factors like tempo, frequency of your training and diets. However, the base of the program is Hyper-Adaptive Cycling. This is the real guts of the whole program. This is the basis of Anderson's claim his system is not like anything that you have seen before.
The program is very detailed and workable for anyone who is looking to gain muscle. The program will help you to break through plateaus and even prevent them from happening in the first place.
At the center of the program there is a great deal of information on how the body grows muscle. You will learn how the natural occurances in the body cause it to grow muscles in response to these occurences. When you understand the natural process of muscle growth, you will see how effective Hyper Adaptive Cycling will be on your program. When you are just beginning in bodybuilding, you will realize how difficult it can be to get through a plateau and start the body growing muscles again. When your body recognizes your workout, it will stop growing muscles after a period of time. The simple explanation of how this occurs is that your body is no longer responding to the workouts because it no longer needs additional muscle growth to complete the workout.
The most important part of your program should be to have your muscles react to your workout and add more muscle. This is the reason that a bodybuilder must add new things to their workout to constantly keep the muscles adding new growth. You must have to keep your body from becoming comfortable with the workout.
Hyper-Adaptive Cycling = Massive change
Jeff shows you how the body is naturally designed to work against building the new muscles you desire. He shows you how to re-program your body to use the naturally occuring defence mechanisms that can stop you from gaining and, using special strategies, actually cause those mechanisms to gain extraordinary amounts of muscle. Hyper-Adaptive Cycling is a "never-ending anabolic guessing game where it's only option is to grow. - 17268
About the Author:
Westy's Workouts provides you with the most effective natural bodybuilding and weight lifting advice on the internet. Find Building Muscle Secrets to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!
posted by X - Men at
5:27 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home