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Tuesday, February 3, 2009

The Acai Berry: Where Sports Champions Get Their Energy

By Marcus C. Evans

What do Layne Beachley, World Surfing Champion, and Chris friend, the Runner-up ISA Amateur World Surfing Champion have in common? Besides a love of their chosen sport, these are just two of the athletes that attribute at least some of their success to the power and energy that can be had from consuming acai berry.

Long a secret energy food of the athletes in Brazil, the acai berry is making its way from the remote Amazon rain forest onto the world stage. Many are finding that its power and energy not only help athletes, but can help anyone through the powerful energy boost that this berry provides. Once only available in Brazil, the acai berry is now available in many countries, in different forms and supplements.

There are many reasons that people who participate in sports love the acai berry. The first thing that you will discover is that it provides the people who consume it with a powerful energy boost.

This berry is one way to put some caffeine in your system without resorting to a sugary soda or frighteningly coloured sports drink! It also helps your body process the food that it gets more effectively. When you are in training, you want to turn your body into an effectively functioning machine, and when it comes to helping you get the most out of your food, the acai berry is the way to go.

The acai berry is not meant only for athletes, but for many others too. All people who want a natural boost in their energy level can gain a lot from this wonderful Amazonian fruit.

Some major ingredients of the acai berry include vitamin C, vitamin E and vitamin B1. These can keep you working at a high energy level through the day, and along with the fibre and protein that are a part of the berry as well, you will find that it is much easier for your body to repair the damage that occurs daily.

People who are interested in making sure that their bodies do not age prematurely find that the acai berry is an impressive resource when it comes to helping fight off arthritis and other types of swelling. Thanks to the fact that you will also find that minerals calcium and potassium in the berry, you will be able to help strengthen your bones and keep your skin looking young and resilient. Many people find that not long after they start enjoying this berry they are feeling healthier, fresher and much more ready to take on the world!

Life in modern times is full of challenges and difficult situations; any person living in Australia would definitely agree to this. Life is packed with tensions that never existed five or ten years ago. You have to be strong to tackle all these problems. Like many other Australians, you can take advantage of the acai berry to get the strength and energy you need to be the best you can be. Besides a good taste, the acai berry also provides you with that additional boost of energy. Don't fail to benefit from it! - 17268

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