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Thursday, February 26, 2009

Anti aging and human growth hormone

By Sam G. Smith

Aging process can be slowed down by human growth hormone (HGH) and doctors can prescribe injections for HGH. But before you do this, get the facts and understand other proven ways to promote healthy aging.

Growth hormone is produced by the pituitary gland, a pea-sized structure at the base of the brain, to fuel childhood growth and help maintain tissues and organs throughout life. Beginning in middle age, however, the pituitary gland slowly reduces the amount of growth hormone it produces. This natural slowdown has prompted an interest in the use of synthetic human growth hormone (HGH) to stave off the realities of old age. However, there's little evidence to suggest human growth hormone can help otherwise healthy adults regain youth and vitality.

Studies of growth hormone deficiency shows that HGH can

Decrease body fat

Increase muscle mass

Increase muscle mass

Increase exercise capability

Approval has been granted to treat AIDS or HIV related muscle wasting with human growth hormone.

Taking human growth hormone will increase muscle mass. But some studies have found that this doesn't really translate to increase in strength. Better approach is to follow the strength training to increase muscle strength. On the other had, HGH can increase the muscle mass and reduce the body fat!

Human growth hormone injection will lead to following side effects:

Swelling in the arms and legs

Joint Pain

Muscle pain

For men enlargement of breast tissue (gynecomastia)

Researchers have found that older adults will likely have side effects by injecting human growth hormone than younger adults.

Human growth hormones can cost thousands of dollars.

What is the bottom line?

If you have specific concern about aging, ask your doctor about ways to improve your health. Remember, eating nutritious foods, controlling portion size and including physical activities in your daily routine can help you stay healthy and strong as you get older. - 17268

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