Can YOU Achieve Results with No Nonsense Muscle Building?
So many choices, so little time! There are so many muscle-building programs on the internet today that choosing one can be very confusing. In deciding whether one is right for you, you have to keep in mind three factors.
First you need to decide whether the muscle building program was designed by a reputable trainer. Second, you must make sure that the program is designed around proven techniques. And last but not least, you need to make sure that the program can be tailored to fit YOUR needs and YOUR lifestyle.
Vince Delmonte developed the No Nonsense Muscle Building Program. He has had years of experience as a fitness trainer and he himself is a picture of perfection in terms of muscle and fitness. His physique is cut, chiseled and rock hard with 10% body fat.
Shannon Clark is the co-author and highly influential fitness writer. She also trains and has BPP in sports performance. Shannon is also in excellent physical shape with a cut, lean, muscular figure.
The no nonsense muscle building program is designed around several key methods in bodybuilding. First, they use the idea of progressive overload, which is used by serious body builders worldwide. Progressive overload simply means that you need to continuously increase the amount of weight you use to challenge the muscles. Without this, you will not increase your muscle mass to form those sexy curves.
Recovery is also emphasized in this muscle-building program. When you do not rest muscles in between sets, you produce endurance muscles, which will be long and skinny. You also risk injury when you do not rest your muscles adequately in between workouts. Vince guides you through proper nutrition and advice on sleep guidelines to speed up this process and avoid excessive release of cortisol. Excessive amounts of cortisol from stress have been found to cause weight gain especially in the abdominal region.
Vince disagrees with the majority of the bodybuilding industry in that he discourages the use of supplements to increase muscle mass. There is no supplement (whether it is a big tub of powder, a bottle of pills, or a liquid shake) that replaces adequate training and proper nutrition in building peak muscle mass.
Your goals may be as simple as shedding body fat and toning your muscles to promote an athletic and healthy physique. Your goals may be to improve your muscle mass and win that next bodybuilding competition. Whatever your goals, Vince designed his no-nonsense body building program to help the beginner, the amateur and the professional bodybuilder achieve their goals.
Motivation is important in the physical fitness arena, and Vince and Shannon have certainly provided some very good motivational tools. They also go over the importance of clean eating and give you clever advice on how you can achieve proper nutrition.
They shock the reader and bust open fitness industry myths and exploitations. I was surprised to find out that the majority of top muscle building and fitness magazines are actually owned by supplement companies. - 17268
First you need to decide whether the muscle building program was designed by a reputable trainer. Second, you must make sure that the program is designed around proven techniques. And last but not least, you need to make sure that the program can be tailored to fit YOUR needs and YOUR lifestyle.
Vince Delmonte developed the No Nonsense Muscle Building Program. He has had years of experience as a fitness trainer and he himself is a picture of perfection in terms of muscle and fitness. His physique is cut, chiseled and rock hard with 10% body fat.
Shannon Clark is the co-author and highly influential fitness writer. She also trains and has BPP in sports performance. Shannon is also in excellent physical shape with a cut, lean, muscular figure.
The no nonsense muscle building program is designed around several key methods in bodybuilding. First, they use the idea of progressive overload, which is used by serious body builders worldwide. Progressive overload simply means that you need to continuously increase the amount of weight you use to challenge the muscles. Without this, you will not increase your muscle mass to form those sexy curves.
Recovery is also emphasized in this muscle-building program. When you do not rest muscles in between sets, you produce endurance muscles, which will be long and skinny. You also risk injury when you do not rest your muscles adequately in between workouts. Vince guides you through proper nutrition and advice on sleep guidelines to speed up this process and avoid excessive release of cortisol. Excessive amounts of cortisol from stress have been found to cause weight gain especially in the abdominal region.
Vince disagrees with the majority of the bodybuilding industry in that he discourages the use of supplements to increase muscle mass. There is no supplement (whether it is a big tub of powder, a bottle of pills, or a liquid shake) that replaces adequate training and proper nutrition in building peak muscle mass.
Your goals may be as simple as shedding body fat and toning your muscles to promote an athletic and healthy physique. Your goals may be to improve your muscle mass and win that next bodybuilding competition. Whatever your goals, Vince designed his no-nonsense body building program to help the beginner, the amateur and the professional bodybuilder achieve their goals.
Motivation is important in the physical fitness arena, and Vince and Shannon have certainly provided some very good motivational tools. They also go over the importance of clean eating and give you clever advice on how you can achieve proper nutrition.
They shock the reader and bust open fitness industry myths and exploitations. I was surprised to find out that the majority of top muscle building and fitness magazines are actually owned by supplement companies. - 17268
About the Author:
Learn the truth about the No Nonsense Muscle Building program. Stop working out for no results! Get a sexy body and a flat stomach the easy way with No Nonsense Muscle Building.
posted by X - Men at
10:03 PM
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