Side Effects of the Acai Berry
The Acai berry is a small berry fruit that is produced in Brazil. It is a staple diet component of the local population and has been grown, harvested and eaten for many centuries. The Acai berry fruit is not only found in South America, traces of its use have been found in ancient medicinal practices of almost all the great civilizations, and almost all continents.
Over the last few years, the acai berry has skyrocketed in popularity, due in large part to diet and nutrition experts who have heralded its anti-oxidant and even appetite suppression properties.
As demand across the US has increased, more and more Brazilians are raising the berries that have transformed into a virtual cash crop. This trend is likely to continue as processors get even better at dealing with the fruits incredibly short 24 hour shelf life.
Adoption in the US in bars and restaurants as a preferred alternative to wheat grass drinks have given the Acai berry fruit as the choice of health conscious connoisseurs. There are a lot of medicinal benefits of this tasty fruit, some of which are:
Acting as an aphrodisiac
Increased stamina and energy
Reduction in fatigue and soreness
Fights disease and improves immune system
Improvements in digestion
It helps with weight loss.
As you can see, the acai berry packs a powerful punch in terms of health benefits.
There is however, one fairly noticeable acai berry side effect. It doesnt pose any sort of danger to the heart and other body organs like the liver or kidneys. It has just been found to lead to a slight loss of appetite for some people. This side effect is also an after effect of many pills. Infact, there are medicines in the market with just this purpose. This side effect of the acai berry is negligible when it comes to the nutritional value this fruit provides. It is a great cleanser because of its high fibre content. It helps remove toxins and replaces these harmful substances with healthy vitamins. It is this effective cleansing ability that helps one slim down, which is a direct result of a decreased appetite.
Even if the acai berry doesnt help you eat less, that side effect is does not occur in everyone, its also high in fiber and anti-oxidant properties that will help you become healthier. If for no other reason than the powerful anti-oxidant properties, you should highly consider adding acai berries to your healthy lifestyle. - 17268
Over the last few years, the acai berry has skyrocketed in popularity, due in large part to diet and nutrition experts who have heralded its anti-oxidant and even appetite suppression properties.
As demand across the US has increased, more and more Brazilians are raising the berries that have transformed into a virtual cash crop. This trend is likely to continue as processors get even better at dealing with the fruits incredibly short 24 hour shelf life.
Adoption in the US in bars and restaurants as a preferred alternative to wheat grass drinks have given the Acai berry fruit as the choice of health conscious connoisseurs. There are a lot of medicinal benefits of this tasty fruit, some of which are:
Acting as an aphrodisiac
Increased stamina and energy
Reduction in fatigue and soreness
Fights disease and improves immune system
Improvements in digestion
It helps with weight loss.
As you can see, the acai berry packs a powerful punch in terms of health benefits.
There is however, one fairly noticeable acai berry side effect. It doesnt pose any sort of danger to the heart and other body organs like the liver or kidneys. It has just been found to lead to a slight loss of appetite for some people. This side effect is also an after effect of many pills. Infact, there are medicines in the market with just this purpose. This side effect of the acai berry is negligible when it comes to the nutritional value this fruit provides. It is a great cleanser because of its high fibre content. It helps remove toxins and replaces these harmful substances with healthy vitamins. It is this effective cleansing ability that helps one slim down, which is a direct result of a decreased appetite.
Even if the acai berry doesnt help you eat less, that side effect is does not occur in everyone, its also high in fiber and anti-oxidant properties that will help you become healthier. If for no other reason than the powerful anti-oxidant properties, you should highly consider adding acai berries to your healthy lifestyle. - 17268
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Be sure you read all the information on acai berry side effects and acai berry diets before determining if acai products are right for you.
posted by X - Men at
1:17 AM
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