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Tuesday, February 24, 2009

Vitamin B12 Deficiency Treatment Overview

By Jared Hillman

The issue of a deficiency of B12 is uncommon these days in the USA, as this problem is mainly a result of malnutrition. Nonetheless, this is a condition that can also appear as the result of a poor absorption by our body. It is important that we learn about the common vitamin B12 deficiency treatments and how to avoid it.

The most common way to treat light deficiencies is using over-the-counter vitamin B12 supplements. These supplements can be found in most drugstores in the form of pills and you can buy it without problem.

In severe cases however and in cases where there is malabsorption, the vitamin B12 treatment will include more serious measures like the use of intramuscular injections of B12 that must be applied for life and the inclusion of prescribed drugs such as prednisone.

Diet plays an important role in restoring the levels of vitamin B12 and is an integral part of any vitamin B12 deficiency treatment. The people who are at high risk of developing this condition include vegan people, pregnant/lactating women and infants.

Vitamin B12 is mainly found on animal protein food, and this includes fish, meat, poultry, eggs and of course dairy products. The problem with vegan people is that they don't eat these sources of B12, a vitamin rarely found in vegetables.

Pregnant women and infants have higher nutritional needs. In the cases of all these people with high risks, supplementation becomes extremely important. The good thing is that our bodies do not need great amounts of this vitamin.

The importance of diet is also present in people who don't absorb well vitamin B12. It is important to know that these people can't depend solely on supplements of any kind.

These are the most common treatments for vitamin B12 deficiency, keep in mind though that this article serves as a source of information. To get a proper diagnose you need to visit a doctor who will vary the treatment and doses of vitamin B12 according to your specific case. - 17268

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