Acai Berry Health Secrets Revealed
Amazonian locals have been reaping the rewards of Acai health for many years. Their diets can consist of up to 50% Acai, and their health shows how great a fruit this really is. Even without the fancy medical care we are so used to, these Amazonians often live healthier and longer lives than we do.
Brazilians surfers often use Acai as one of their secrets to help them dominate competitions. Acai gives you longer lasting energy than coffee and other caffeinated beverages. Many athletes are benefiting from Acai without the negative side effects of other methods and is an excellent way to improve performance in the long term.
Acai fruit also can improve your vision. It contains anthocyanins, that are known to help your eyesight improve. It even helps your night vision.
A study at the Florida University discovered that Acai berry was able to destroy many leukemia cells. This research is very promising in the battle against cancer.
Acai has one of the highest values on the ORAC chart. ORAC stands for Oxygen Radical Absorbance Capacity which is a measure of foods antioxidant content. Antioxidants right the damage to cells caused by free radicals. This slows down the signs of aging and gives a big boost to the immune system. They also improves the appearance of your hair and skin.
The Acai health benefits are numerous, as this amazing fruit also contains high levels of Omega fatty acids. These essential fatty acids help reduce cholesterol, improve your mood, and can help make you smarter. If you don't like eating fish, one of the best sources for essential fatty acids, then Acai can serve as a great replacement.
If you want a great tasting food that you cannot believe is also a health food try Acai berry. It makes for an awesome smoothie that you could drink after a workout. - 17268
Brazilians surfers often use Acai as one of their secrets to help them dominate competitions. Acai gives you longer lasting energy than coffee and other caffeinated beverages. Many athletes are benefiting from Acai without the negative side effects of other methods and is an excellent way to improve performance in the long term.
Acai fruit also can improve your vision. It contains anthocyanins, that are known to help your eyesight improve. It even helps your night vision.
A study at the Florida University discovered that Acai berry was able to destroy many leukemia cells. This research is very promising in the battle against cancer.
Acai has one of the highest values on the ORAC chart. ORAC stands for Oxygen Radical Absorbance Capacity which is a measure of foods antioxidant content. Antioxidants right the damage to cells caused by free radicals. This slows down the signs of aging and gives a big boost to the immune system. They also improves the appearance of your hair and skin.
The Acai health benefits are numerous, as this amazing fruit also contains high levels of Omega fatty acids. These essential fatty acids help reduce cholesterol, improve your mood, and can help make you smarter. If you don't like eating fish, one of the best sources for essential fatty acids, then Acai can serve as a great replacement.
If you want a great tasting food that you cannot believe is also a health food try Acai berry. It makes for an awesome smoothie that you could drink after a workout. - 17268
About the Author:
Deep in the Amazon Acai berries have been used by locals to increase their health. Use an acai supplement to improve your memory, lose weight, sleep better, and maximize your mental clarity.
posted by X - Men at
12:43 PM
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