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Monday, May 11, 2009

Help Tinnitus With Nutrition

By Matt Hellstrom

Tinnitus is a disorder in which the sufferer experiences hearing a constant ringing, buzzing or otherwise irritating noises that drive people crazy. This problem causes extreme aggravation, sleepless nights and in some cases extreme anxiety. Many of these people will try any number of treatments in an attempt to cure the effects of Tinnitus; however most will find very little success.

There are some who after looking into many other treatments may want to try alternative medication. These people may turn to playing the television or tuning in to the radio in order to control the ringing in their ears. While these different methods to work, they are short lived, because after they get turned of the buzzing will stay. Also you may also stay away from caffeine and alcohol which helps some but you are looking for a solution that is more permanent and will allow you to live a normal life.

One way many will find works fine is the many vitamin treatments available. There are some vitamins that especially meet the need or clear the deficiency of what vitamin that they have to little of. Some vitamins work particularly well in helping reduce the noise which is driving you crazy and it will clear up some of the anxiety you are feeling because you are not sleeping.

The vitamin that is most recommended by people who have researched Tinnitus cures is Vitamin B. It is believed by some researchers that a deficiency in Vitamin B is the reason for Tinnitus. By supplementing your diet with this vitamin, you may be able to reduce or even eliminate tinnitus.

A vitamin or group of vitamins that will help you to shake the effects of Tinnitus, are Vitamin A, Vitamin C and Vitamin E. These will help you body rid itself of the "free radicals" that can contribute to the symptoms of Tinnitus. Use of these vitamins will help build your immunity and help you to reduce Tinnitus.

In addition to Vitamins, there are also two very important minerals that will help you rid yourself of the symptoms of Tinnitus. These minerals are called Zinc and Magnesium. You will find that when these minerals are absorbed into your system, they will help protect you with the problems caused by Tinnitus.

Vitamin treatments can be administered by both supplements and by eating foods rich in those vitamins. Eating the food will add the vitamins in small doses and supplements will give you larger amounts faster. You can buy supplements in the single vitamin type or you can buy it where it is a multi-vitamin, either way you will be able to cure yourself of the affects of Tinnitus. - 17268

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