Eat More For Weight Loss
You wouldnt think that it would be possible to lose weight while eating more, would you? It goes against just about everything we believe and everything we have been taught.
Well, its not such a crazy concept and when you understand how the body assimilates food you will have a better understanding of how it works.
A lot of false notions are flying around, about what's a good way to lose weight, why we put it on in the first place, and why it tends to stay on. Popular diet programs have no concept of the basics of how the body stores (and burns) fat.
The main enemy for dieters has always been seen as the food we eat, and the solution as how to eat less. But food is not the central issue, and eating less will not solve your problem.
If you did a survey, very few people would believe that it's possible to change your body in 11 days - by losing 9 pounds of fat. Dieting is regarded as a long, drawn-out affair.
But this can be achieved, and indeed has been achieved by many different people. The system is tried and tested worldwide, with great results.
In its simplest form, the system is built around the fat that when we eat, out brain produces 2 types of hormones. One of these controls the burning of fat and the other, the storing of fat.
The production of hormones can be controlled, so that there will be more of the fat burning hormones, and less of the fat storing hormones are released by the brain.
This is a very clever concept - controlling the hormones through food. Specific foods trigger one or other of the hormone types, and when taken in the correct order, they will go to work for you.
It's important, for the system to work as it was designed, that you eat more than 3 meals a day, according to the pattern. This is a critical part of it.
There's no doubt that the system gets results. Probably the most attractive thing about it is the speed it works at - you see results in days. And it won't stress you out. - 17268
Well, its not such a crazy concept and when you understand how the body assimilates food you will have a better understanding of how it works.
A lot of false notions are flying around, about what's a good way to lose weight, why we put it on in the first place, and why it tends to stay on. Popular diet programs have no concept of the basics of how the body stores (and burns) fat.
The main enemy for dieters has always been seen as the food we eat, and the solution as how to eat less. But food is not the central issue, and eating less will not solve your problem.
If you did a survey, very few people would believe that it's possible to change your body in 11 days - by losing 9 pounds of fat. Dieting is regarded as a long, drawn-out affair.
But this can be achieved, and indeed has been achieved by many different people. The system is tried and tested worldwide, with great results.
In its simplest form, the system is built around the fat that when we eat, out brain produces 2 types of hormones. One of these controls the burning of fat and the other, the storing of fat.
The production of hormones can be controlled, so that there will be more of the fat burning hormones, and less of the fat storing hormones are released by the brain.
This is a very clever concept - controlling the hormones through food. Specific foods trigger one or other of the hormone types, and when taken in the correct order, they will go to work for you.
It's important, for the system to work as it was designed, that you eat more than 3 meals a day, according to the pattern. This is a critical part of it.
There's no doubt that the system gets results. Probably the most attractive thing about it is the speed it works at - you see results in days. And it won't stress you out. - 17268
About the Author:
Be sure to check out the "Fat Loss 4 Idiots" product which we review at How You Lose Weight. And we take apart 2 other top weight-loss products in our Birning Fat review.
posted by X - Men at
5:47 AM
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