The Health-Promoting And Anti-aging Advantages Of The Acai Berry
The acai berry has only been available for universal use for about the past 5 years. Because this berry is extremely perishable it has only been in the past years that processing methods have allowed this fruit to be offered outside of Brazil.
The acai berry is plentiful in crucial nutrients. This berry has been touted as a benefit for various ailments such as obesity, heart disease and the deterrence of cancer. There are very few scientific studies on the acai berry itself, nevertheless, there are many studies on the nutrients that are contained in the acai berry.
The acai berry is rich in an antioxidant called anthocyanins. Anthocyanins are really the deep purple pigment from healthy foods such as blueberries, red wine, purple cabbage. In a study involving laboratory mice that were given purified anthocyanins, this nutrient was shown to be useful for the reduction of body fat. This imperative nutrient is also believed to have a important effect on heart health and the healthiness of the whole cardiovascular system. The acai berry contains 10 to 30 times more anthocyanins than red wine.
Our cardiovascular health can acquire enormous benefits from anthocyanins. Studies show that this antioxidant can improve blood circulation, avert blood clots, relax blood vessels and prevent atherosclerosis. Further studies are concluding that anthocyanins also have antiviral and antiallergenic properties and they may even be a factor to cancer prevention by blocking carcinogens on a molecular level and encouraging tumor cell death.
Acai berries contain many healthy fats that are related in composition to the fats from olive oil. They contain a monounsaturated omega-9 fatty acid called oleic acid, and a polyunsaturated omega-6 fatty acid called linoleic acid. Both of these fatty acids are advantageous to cardio health because they lower the LDL cholesterol and maintain the HDL cholesterol. Healthy fats also intensify the absorption of fat-soluble vitamins, which are necessary to good health.
The fatty acids found in the acai berry penetrate the cell membranes and make them more supple. This allows for hormones, neurotransmitters and insulin receptors to work more resourcefully, which in turn significantly reduces inflammation, which is a leading cause of the troubles naturally associated with aging, including wrinkles, gray hair and dementia.
The anti-aging facility of the acai berry is maybe the most critical advantage of this wonderful fruit. The combination of most important nutrients such as antioxidants, essential fatty acids and amino acids are all of assistance in slowing the aging progression.
The acai berry is a exceptionally beneficial dietary discovery. It has one of the premier antioxidant capacities of any food, the content of healthy fats is outstanding and the fiber and protein add to its remarkable dietary value. The acai berry is truthfully a noteworthy nutritional find. - 17268
The acai berry is plentiful in crucial nutrients. This berry has been touted as a benefit for various ailments such as obesity, heart disease and the deterrence of cancer. There are very few scientific studies on the acai berry itself, nevertheless, there are many studies on the nutrients that are contained in the acai berry.
The acai berry is rich in an antioxidant called anthocyanins. Anthocyanins are really the deep purple pigment from healthy foods such as blueberries, red wine, purple cabbage. In a study involving laboratory mice that were given purified anthocyanins, this nutrient was shown to be useful for the reduction of body fat. This imperative nutrient is also believed to have a important effect on heart health and the healthiness of the whole cardiovascular system. The acai berry contains 10 to 30 times more anthocyanins than red wine.
Our cardiovascular health can acquire enormous benefits from anthocyanins. Studies show that this antioxidant can improve blood circulation, avert blood clots, relax blood vessels and prevent atherosclerosis. Further studies are concluding that anthocyanins also have antiviral and antiallergenic properties and they may even be a factor to cancer prevention by blocking carcinogens on a molecular level and encouraging tumor cell death.
Acai berries contain many healthy fats that are related in composition to the fats from olive oil. They contain a monounsaturated omega-9 fatty acid called oleic acid, and a polyunsaturated omega-6 fatty acid called linoleic acid. Both of these fatty acids are advantageous to cardio health because they lower the LDL cholesterol and maintain the HDL cholesterol. Healthy fats also intensify the absorption of fat-soluble vitamins, which are necessary to good health.
The fatty acids found in the acai berry penetrate the cell membranes and make them more supple. This allows for hormones, neurotransmitters and insulin receptors to work more resourcefully, which in turn significantly reduces inflammation, which is a leading cause of the troubles naturally associated with aging, including wrinkles, gray hair and dementia.
The anti-aging facility of the acai berry is maybe the most critical advantage of this wonderful fruit. The combination of most important nutrients such as antioxidants, essential fatty acids and amino acids are all of assistance in slowing the aging progression.
The acai berry is a exceptionally beneficial dietary discovery. It has one of the premier antioxidant capacities of any food, the content of healthy fats is outstanding and the fiber and protein add to its remarkable dietary value. The acai berry is truthfully a noteworthy nutritional find. - 17268
About the Author:
The benefits of the acai berry helped Ashley K Bullock lose over 28 lbs. Discover information about acai berry max visit acaiwow.com now!
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