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Sunday, June 28, 2009

Nourishment From The Acai Berry- Reality And Scams

By Phyllis H Foster

Only in contemporary times has the acai berry been offered all over the planet. This berry is local to the rainforest of Brazil and for centuries it has been a essential fare for the natives of that locale. Though, unconventional processing methods have now brought this exceptionally healthy berry to the rest of the world.

The acai berry is remarkably healthful however, the colorful nature of a fruit that is only grown in the Amazon rainforest adds to the draw and interest with the marketing of this little fruit. This berry has been touted as being favorable for everything from disease deterrence to male impotence.

While many of these claims are apt exaggerations, the reality remains that this little berry is one of the healthiest foods in the world. It has a pure combination of wholesome antioxidants, essential fatty acids, phytosterols and amino acids. It is undeniably particularly nourishing.

The acai berry has one of the maximum ORAC levels of all foods. ORAC is an acronym for Oxygen Radical Absorbance Capacity. There are a few items with a advanced ORAC, that is to say the dried spices of cloves, cinnamon and oregano and bran from sumac and sorghum but other than those items, no other food exceeds the ORAC levels of the little acai berry as per oracvalues.com.

The acai berry is full with critical antioxidants called anthocyanins. This is in reality the deep purple pigment found in many wholesome foods such as blueberries and red wine. The acai actually contains twofold as much of this necessary antioxidant as blueberries and 10 to 30 times as much as red wine.

In a study involving laboratory mice, purified anthocyanins were found to be helpful for body fat reduction and weight loss as compared to a control group. However, no experiments have been conducted on humans.

Even though the acai berry is exceptionally healthful and likely vastly advantageous for many ailments it is still not a enchanted medicine but rather just another food in a long line of good for your health foods. The fact is that a vastly healthy diet combined with a good for you life is by itself, useful for most of the things that the acai berry is marketed for, including weight loss, disease prevention, anti-aging and the sexual virility of men. The acai berry can be a constructive enhancement to an already beneficial standard of living.

If you consume a healthful food intake and enjoy a beneficial way of life the acai berry is apt to give you the impressive results that it is being marketed for. But if you eat a high fat diet filled with deep fried foods and trans fat overloaded white flour pastries, while you lay around on the couch all day long, you might as well not waste your cash because no food can beat that, not even the highly healthy acai berry. - 17268

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