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Friday, June 19, 2009

Using Stevia to Navigate HCG

By Amelia Handley

HCG dieters have a very limited meal plan. One of the very few additives that is acceptable is Stevia. It's an herb from South America and has been used by native peoples as a sweetener centuries. Stevia offers dieters a zero calorie sweetener while reducing cravings for sweets and fatty food.

HCG dieters already have the advantage of the HCG working on their hypothalamus gland (which controls the emotional/eating and drinking portions of the brain). With the addition of Stevia to their diet regime, they have an additional tool helping them stick to their very low calorie diet. The Stevia is available in a wide variety of flavors from a wide range of outlets. Flavors include: Vanilla Creme, Peppermint, Apricot Nectar, Cinnamon, Root Beer, English Toffee, Valencia Orange, Grape, Milk Chocolate, Lemon, Dark Chocolate and Chocolate Raspberry.

Because there are so many flavors of Stevia available, every dieter is able to find one to suit their tastes. Most find it a necessary addition to the herbal tea that is a basic portion of the meal plan.

Stevia comes from the leaves of a small, green stevia rebaudiana plant. It offers a delicious and refreshing taste that is said to be up to 30 times sweeter than sugar. In addition to being good for weight loss, Stevia is a positive in fighting both diabetes and breast cancer.

Recent discoveries show Stevia even provide physiological remedies that afflict many dieters. It is said that many suffer from a defect; the hypothalamus fails to turn off hunger even when the individual's stomach is full. Studies are in their early stages, but early conclusions are that Stevia bridges the gap and allows the hypothalamus to perform its function.

The addition of Stevia to the HCG diet made it much more possible to navigate successfully. There are no side effects other than the obviously positive ones detailed above. So not only do dieters gain an extra tool to aid them in their quest to lose weight...they reap even greater benefits. - 17268

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