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Wednesday, July 22, 2009

Barrys Bootcamp DVD The Perfect Workout For You

By Sonya Hartley

If you would like to burn off a thousand calories and enjoy doing it, try Barrys Bootcamp DVD. Doesn't that sound great? The midsection where the belly fat dwells is hard to keep under control but with this DVD you will lose the belly fat and end up with a tummy that is flat and toned. As a bonus to this DVD there is a gold resistance band. Hollywood has dubbed Barrys Bootcamp DVD as its Best Kept Secret. Many celebrities depend on this exercise workout like Katie Holmes, Teri Hatcher, Christina Applegate, Eliza Dushku and Jamie Lee Curtis for example.

This is an excellent solution to not only ridding your body of that unwanted fat but toning up as well. If you have tried workout programs in the past and have had trouble staying with them, you will find yourself looking forward to this workout each day because it is so much fun it goes very quickly. One hour a day with this bootcamp workout and your body will be transformed.

This is a new way of using FIT or Focused Interval Training techniques. This combination of training techniques makes your workout burn fat nine times quicker than other comparable workouts. The celebrities agree that this is a quick and effective solution to losing fat and toning at the same time. Once you begin this workout you will be amazed at how your energy level is increased. The secret to Barry's Boot camp workout is you are not working harder but smarter. His more efficient program leads to a more effective way to spend your workout time.

After moving to Los Angeles, Barry Jay who is the founder of Barrys Bookcamp, took a position working for a fitness studio located in Hollywood. In just a year he had developed a program that was so successful that his classes were sold out. By 1998 the workout became known as Barrys Bootcamp and grew in fame world-wide. It is now called the Best Workout in the World. What makes this workout so successful is the combination of Barry's drill-sergeant tactics, the enjoyable atmosphere and the motivational tactics used by the professional trainers.

Those who use the program and talk about what it does for them all agree it makes them do more than they thought they were capable of doing and they love the music. They all say it is like having your own private trainer.

The DVD Bootcamp workout includes cardio and weight lifting working all the muscles at once. The philosophy of the workout is it should be fun combined with discipline. Consistency is the key. It makes you feel good about yourself once you are finished and good about yourself for the progress that you are making. The program is designed to help you work your way up to a greater endurance.

As you watch the DVD you will see real people working out at different levels just like you will see when you go to a real gym. The group is in unison only when the instructor asks for a count. Just like in the infomercial, the music is excellent. The entire body is addressed by different phases of the workout so you can pinpoint any areas you wish to address with each phase beginning and ending with the warm-up exercises.

It's all here in Barrys Bootcamp DVD. There is expert instruction, motivational techniques for losing fat and toning the body plus enjoyable music and fun routines. To have your own personal trainer, being using Barrys DVD and watch your body become toned. - 17268

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