Is There a Link Between Scurvy and Bruising Easily?
Whenever you've heard the term scurvy, your first thought might have been about 18th century sailors on the tall ships that sailed the seven seas. More detailed reflection would show that scurvy is a condition that can be contracted by nearly anyone who isn't paying close attention to their diet, and one way this disease can manifest itself is through bruises appearing unexpectedly on your body. Have you recently had to deal with the discovery bruises that seemingly came from out of nowhere? Easy bruising can be a symptom of scurvy, so when you are trying to determine the cause for this bruising situation, take the time to evaluate what you need to know about this normally rare occurrence in modern society.
The first thing that you should know is what causes scurvy to occur in the first place. At the most basic level, you will find that scurvy is a condition that results from a deficiency of vitamin C in your system. Vitamin C is found in most fruits and vegetables with a special concentration in citrus fruits, and when you go too long without it, your body will start letting you know. Vitamin C is an essential part of the way that our bodies function and when you think about easy bruising as visible sign of the damage that your body is going to be a party to, there are many things that you need to consider.
The linkage between scurvy and pirates or sailors in general is because in the eighteenth century, it was nearly impossible to get fresh fruits or vegetables if you were sailing on a long trip. However, you also should make sure that you are taking the proper steps to avoid contracting this disease even on dry land.
The link that scurvy has with easy bruising is due to the fact that vitamin C helps your body to create collagen, a substance that makes your skin firm and elastic. With that in mind, it also makes your skin more protective of the tissues that lie beneath the skin. When that elasticity and firmness goes away due to decreased collagen product (which occurs in some people as they age), you will find that it is much easier to get bruised. Because your skin is not as protective as it should be, you will see a lot more inflammation and discoloration when you bump yourself. Even if you would not have bruised so badly a few years ago, a decrease of vitamin C in your system can lead to some fairly dramatic bruise darkening.
Take the time necessary to really consider what your choices might be when you are attempting to make sure that you are going to be able to obtain the proper kinds of nutrition for your body. Scurvy is certainly not a condition to make light of, and as you can probably guess, scurvy is easier to contract than you might believe.
However, if you've determined that you are getting enough vitamin C in your current diet, you owe it to yourself to evaluate what the Bruises Be Banned program may offer for you. This unique formulation for an all natural, daily treatment program might just be the solution that you've been looking for to help you reduce or prevent bruising altogether. - 17268
The first thing that you should know is what causes scurvy to occur in the first place. At the most basic level, you will find that scurvy is a condition that results from a deficiency of vitamin C in your system. Vitamin C is found in most fruits and vegetables with a special concentration in citrus fruits, and when you go too long without it, your body will start letting you know. Vitamin C is an essential part of the way that our bodies function and when you think about easy bruising as visible sign of the damage that your body is going to be a party to, there are many things that you need to consider.
The linkage between scurvy and pirates or sailors in general is because in the eighteenth century, it was nearly impossible to get fresh fruits or vegetables if you were sailing on a long trip. However, you also should make sure that you are taking the proper steps to avoid contracting this disease even on dry land.
The link that scurvy has with easy bruising is due to the fact that vitamin C helps your body to create collagen, a substance that makes your skin firm and elastic. With that in mind, it also makes your skin more protective of the tissues that lie beneath the skin. When that elasticity and firmness goes away due to decreased collagen product (which occurs in some people as they age), you will find that it is much easier to get bruised. Because your skin is not as protective as it should be, you will see a lot more inflammation and discoloration when you bump yourself. Even if you would not have bruised so badly a few years ago, a decrease of vitamin C in your system can lead to some fairly dramatic bruise darkening.
Take the time necessary to really consider what your choices might be when you are attempting to make sure that you are going to be able to obtain the proper kinds of nutrition for your body. Scurvy is certainly not a condition to make light of, and as you can probably guess, scurvy is easier to contract than you might believe.
However, if you've determined that you are getting enough vitamin C in your current diet, you owe it to yourself to evaluate what the Bruises Be Banned program may offer for you. This unique formulation for an all natural, daily treatment program might just be the solution that you've been looking for to help you reduce or prevent bruising altogether. - 17268
About the Author:
Carolyn Cooper is recognized as a renowned expert on bruising causes through a combination of her educational experience in nutrition and her real world experience with nutritional supplements for athletes, ranging from children to the pro ranks. Get a free Special Report on bruising causes and see what she's done to get past the heartaches of easy bruising and prevent bruising.
posted by X - Men at
2:28 AM
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