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Saturday, September 12, 2009

Ten Steps to Reduce Bruising, Step 1 - The Primary Bruising Cause!

By Carolyn Cooper

For anyone who is concerned about making sure that the bruises that have recently been showing up disappear and learning how to prevent bruising easily from taking place at all, you need to learn what causes bruises to occur in the first place. Lots of people who find themselves bruising more and more often, have reactions that range from near panic to simple annoyance. To keep our own state of mind from going off the deep end, we must learn about what causes the most common instances of bruising.

To begin with, we need to consider the fact that there are a variety of natural causes for bruising easily. When some people see a bruise, they often nervously wonder about serious issues, like blood problems or cancer, but in the majority of most situations, there is really nothing to worry about. Even if they are a bit unattractive, bruises have normal causes for their being present.

When you determine that you should educate yourself on what causes easy bruising, you first have to understand what bruises really are. A bruise is created when the tiny blood vessels just below your skin are damaged from pressure or shock and your skin does not break. The blood from the damaged blood vessels will collect just beneath the skin, so this then becomes the coloration of your bruise.

With this in mind, you are probably concerned that your bruising has become so much more common. The reasons behind this frequent bruising can be explained from two separate, but related prospectives. The first prospective is based on the fact that your skin's collagen is breaking down much quicker causing you skin to lose a significant amount of its elasticity which allows frequent bruising to occur, because your skin is not protecting your capillaries as well as it used to when you were younger.

Collagen is a substance that is found abundantly in young skin that gives it resilience when you touch it, and it makes your skin firmer to the touch, and it keeps your skin from wrinkling. As you age, the primary cause of wrinkles forming is the breakdown of collagen in your skin. A lot of people are aware that wrinkle formation is the result of the collagen in your body breaking down, but bruises are also facilitated by this breakdown of collagen.

The second prospective to be considered if you want to prevent bruising is that collagen is being manufactured in much smaller quantities and at a longer frequency than it once was. This is a normal function found in aging people, and even though it is generally not harmful, it can cause some impressive bruises to appear.

A couple of things may occur to you when you are examining these bruising causes. One observation is that yes, you are actually noticing more bruising, and this is not just an instance of you're simply becoming more observant. Consider this, you haven't suddenly become more clumsy as you get older. Your body is simply reacting differently from the way that it used to because of your aging.

The second observation that should occur to you is that there must be a variety of ways to treat this easy bruising condition. You aren't the only person discovering that your body is resetting to new situations, and there are going to be many people of your same age experiencing the same conditions that you are now going through.

Now that you know about the one of the primary causes of bruising, make sure that you can find a means to overcome easy bruising as well. A daily supplement program like Bruises Be Banned can be just the right answer to help you prevent bruising easily. - 17268

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