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Wednesday, September 16, 2009

The Truth About Dual Colon Cleanse

By Jared Rite

Research shows that most of the common health conditions known to man has come from toxins in the body which has not been properly flushed out in the course of one's regular bowel movements. This is why colon cleansing or detoxifying has become a popular trend. To be able to fully expel these toxins in the system, most physicians (holistic and not) advise a Dual Colon Cleanse.

People may live their lives on a daily basis without knowing what is happening inside their colons. The digestive tract is known to occupy a large space in our system; when one tries to use laxatives or simple fiber, it would most often just flush out the waste in the outer areas of the digestive tract. When one does a Dual Colon Cleanse, not only will the outer layers of the digestive tract be cleaned, but the entire system as well. It is similar to that of cleaning a bendy straw after consuming a milkshake; you can clean it outside and some parts of the tube, but not all of it. However, if one uses a thorough cleaner, it will become clear once again.

Contrary to popular belief that the Dual Colon Cleanse procedure is only done in clinics by doctors, one can efficiently accomplish this at home. Salt water flushing has been found to be the most popular procedure for the Dual Colon Cleanse treatment. Sea salt is used to achieve the goal of this procedure; though one must make sure that they are indeed using sea salt and not just the regular salt as the effect may be different as it is expected.

Detoxification or colon cleansing may not always be as much of a pleasing procedure as one hopes it to be. It should be expected as it is cleaning. To be able to do this procedure at home provides comfort and confidence to one who wishes to do a Dual Colon Cleanse. Preparing oneself on the procedure and what to expect in the process will prove most beneficial. This is best done in a day where one need not go out of the house to avoid any untoward incident. A light dinner should be taken the night before the procedure and sleep for at least 6 hours. As soon as one wakes up, they should make and immediately drink the salt water solution and must not take breakfast. They can go about their normal morning and within an hour or two, they will feel the need to have a bowel movement. Several movements may be expected and is normal in this procedure.

Among the expected results form a successful colon cleansing are weight loss, better mood and concentration, greater skin, nails and hair. One will have a better level of absorption of nutrients and can expect to have some weight loss as mounds of waste will be eradicated from the system.

One must regularly clean their colons as this will ensure that they will live a life with a clean and healthy digestive tract. Salt flushing is the most advised method of the Dual Colon Cleanse; however, this flushing method does not have any filters. With this, it should be known that while the salt flushes out the toxins and the bad bacteria, it also carries out the good ones. This is why Probiotic rich food and drinks should be taken after the cleansing for one to be able to replenish the good bacteria which may have been expelled in the process of cleansing. - 17268

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