The Frustrating Link Between Toxins And Weight Loss
Chronic obesity and weight problems have led to serious outcries in recent years, specifically in the United States. Many feel it's the fault of fast food outlets and rather laid-back, sedentary lifestyles, but actually research has shown that there are quite a few factors that can be traced back to environmental toxins as well as toxin build-up in the body as a result of artificial preservatives. The link between toxins and obesity has shown that the two are directly linked in what appears to be a spiral, mutually feeding of each other, that's actually getting worse.
It has long been known that overweight or obese people have a slower than normal metabolism that allows toxins to build up in their bodies. These toxins lead to illnesses, such as heart disease and high blood pressure, as well as increasing the risk of developing degenerative diseases like osteoarthritis and diabetes.
Many people may not know that the list below is responsible for accumulation of toxins in the human body:
* pesticide laced produce
* meat from animals fed grain that contains pesticide residues and animals shot with hormones
* processed foods with loads of artificial ingredients and preservatives. These chemicals stick to tissues and paralyze the body's ability to function normally
When our body is bombarded by toxins in quantities it cannot handle, it tries to protect itself from contamination by these substances by encapsulating them in pockets of fat and storing them until it is able to process these toxins and remove them.
The greatest problem is that these toxins are pushed at us in such large volumes that the body cannot catch up to process and eliminate what has already been previously accumulated. Instead, we keep on storing more toxins in our body while we always keep on waiting for just the right opportunity to get rid of it!
This fat accumulation again slows the metabolism down to such an extent that it allows for even more build-up. Just shows you how the cycle becomes self-sufficient, resulting in an early grave due to numerous chronic conditions and problems that have developed in the process. Now we get stuck in a rut with a question similar to that of the chicken and egg mystery. The answer is simple. Obesity can lead to toxin build-up in the body and toxin build-up can lead to even more obesity.
While the precise link between toxins and obesity may not be transparent, the solution to the obesity problem can be found in the consumption of a healthier diet consisting of lower toxic substances and higher fiber and nutrient content, which the body needs in order to eliminate as well as burn fat at a faster pace.
An increase in natural fruits and vegetables washed thoroughly to remove traces of toxins such as pesticides is absolutely essential. Red meat processed through commercial feedlots must also be reduced. In addition, processed foods full of artificial ingredients and preservatives should be avoided. Caffeine, cigarette smoke, and chemically treated water consumption should be eliminated or cut significantly, in order to reduce the volume of toxins attacking the body while aiding detoxification of the body. - 17268
It has long been known that overweight or obese people have a slower than normal metabolism that allows toxins to build up in their bodies. These toxins lead to illnesses, such as heart disease and high blood pressure, as well as increasing the risk of developing degenerative diseases like osteoarthritis and diabetes.
Many people may not know that the list below is responsible for accumulation of toxins in the human body:
* pesticide laced produce
* meat from animals fed grain that contains pesticide residues and animals shot with hormones
* processed foods with loads of artificial ingredients and preservatives. These chemicals stick to tissues and paralyze the body's ability to function normally
When our body is bombarded by toxins in quantities it cannot handle, it tries to protect itself from contamination by these substances by encapsulating them in pockets of fat and storing them until it is able to process these toxins and remove them.
The greatest problem is that these toxins are pushed at us in such large volumes that the body cannot catch up to process and eliminate what has already been previously accumulated. Instead, we keep on storing more toxins in our body while we always keep on waiting for just the right opportunity to get rid of it!
This fat accumulation again slows the metabolism down to such an extent that it allows for even more build-up. Just shows you how the cycle becomes self-sufficient, resulting in an early grave due to numerous chronic conditions and problems that have developed in the process. Now we get stuck in a rut with a question similar to that of the chicken and egg mystery. The answer is simple. Obesity can lead to toxin build-up in the body and toxin build-up can lead to even more obesity.
While the precise link between toxins and obesity may not be transparent, the solution to the obesity problem can be found in the consumption of a healthier diet consisting of lower toxic substances and higher fiber and nutrient content, which the body needs in order to eliminate as well as burn fat at a faster pace.
An increase in natural fruits and vegetables washed thoroughly to remove traces of toxins such as pesticides is absolutely essential. Red meat processed through commercial feedlots must also be reduced. In addition, processed foods full of artificial ingredients and preservatives should be avoided. Caffeine, cigarette smoke, and chemically treated water consumption should be eliminated or cut significantly, in order to reduce the volume of toxins attacking the body while aiding detoxification of the body. - 17268
About the Author:
Toxins harm our well-being. Go to Best Top Secret Fat Loss Secret Review in How To Slow Aging for a thorough description of Dr. Gudakunsts detoxification plan.
posted by X - Men at
1:28 PM
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