Yeast-Free Living - Alternative To Expensive Yeast-Free Breads
If you have recently tried to follow a yeast-free diet, you have probably realized that a lot of yeast-free bread's are expensive. So, what cheaper alternatives are there?
My advice would be to make your own yeast free bread. This is actually very easy to do once you know what ingredients to use. And the great thing is, it means you will have complete control over what you include in the bread. You will also be able to eat it fresh from the oven, still warm.
Check out this great yeast free bread recipe.
What You Will Need:
* Olive oil or lard, for greasing
* 1 level tsp salt
* 9oz/250g plain flour
* 225ml/8fl oz buttermilk or live yoghurt
* 2 teaspoons of soft brown sugar
* 1 level tsp bicarbonate soda
How To Make:
1. Pre-heat your oven to 445F/230C. Grease a baking sheet with the lard or oil.
2. Sift the soda, salt and flour into your mixing bowl, and then add the sugar.
3. Mix the yoghurt or buttermilk into the mixture with a wooden spoon, and then kneed into a dough using your hands until it becomes firm and soft. If you think it feels too wet or sticky, simply add more flour to the mixture.
4. Gently kneed the dough for approximately 30 seconds or until it becomes smooth. Then shape it into a deep ball shape. Place it on the greased baking sheet and then cut a deep X into the top using a knife. This allows the bread to expand as the soda begins to work.
5. Place the dough into the oven and cook for approximately 12 minutes. Then reduce the heat to 200C/400F and bake for a further 15 to 20 minutes. Once it's ready, the bottom of the bread should sound hollow when tapped.
6. Allow the bread to cool for 15 minutes before serving. - 17268
My advice would be to make your own yeast free bread. This is actually very easy to do once you know what ingredients to use. And the great thing is, it means you will have complete control over what you include in the bread. You will also be able to eat it fresh from the oven, still warm.
Check out this great yeast free bread recipe.
What You Will Need:
* Olive oil or lard, for greasing
* 1 level tsp salt
* 9oz/250g plain flour
* 225ml/8fl oz buttermilk or live yoghurt
* 2 teaspoons of soft brown sugar
* 1 level tsp bicarbonate soda
How To Make:
1. Pre-heat your oven to 445F/230C. Grease a baking sheet with the lard or oil.
2. Sift the soda, salt and flour into your mixing bowl, and then add the sugar.
3. Mix the yoghurt or buttermilk into the mixture with a wooden spoon, and then kneed into a dough using your hands until it becomes firm and soft. If you think it feels too wet or sticky, simply add more flour to the mixture.
4. Gently kneed the dough for approximately 30 seconds or until it becomes smooth. Then shape it into a deep ball shape. Place it on the greased baking sheet and then cut a deep X into the top using a knife. This allows the bread to expand as the soda begins to work.
5. Place the dough into the oven and cook for approximately 12 minutes. Then reduce the heat to 200C/400F and bake for a further 15 to 20 minutes. Once it's ready, the bottom of the bread should sound hollow when tapped.
6. Allow the bread to cool for 15 minutes before serving. - 17268
About the Author:
There are still a lot of great, tasty foods that you can eat once you have stopped eating yeast. Eating a yeast free diet is actually a lot easier than you might think. For FREE help with living on a yeast free diet, visit Yeast Free Diets
posted by X - Men at
4:56 AM
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