Does Vince Delmonte's Program Help Women or Only Men?
No Nonsense Muscle Building does not exactly scream "program for women" or does it? Though we all know that healthy and athletic is a great look, the media persists in portraying beauty as being skinny. Because of this, I think women are sometimes put off by the idea of building muscle, which is what Vince's program promotes.
Men naturally want to be "big & strong" and we view men who are big as being more powerful than men who are small. Not that this is true, mind you, but our ancestors relied on size and strength to further themselves. So, women sort of have a natural inclination towards bigger men. Men who are overweight are not viewed as negatively as women who are overweight, either.
For these reasons and more, many women may think Vince's program is only for men. Can it help women achieve sexy, attractive bodies as well?
Yes, more men than women use Vince's muscle building program to develop lean, chiseled, ripped bodies, but Vince's program is not designed just to build bulk. Women who desire a sexy, lean body will in fact benefit from Vince's program.
Why? There are two reasons why Vince's No-Nonsense programs will help women achieve the body they desire.
First, you need to understand that women who gain extreme muscle mass such as professional body builders have to work at this look for hours a day. This is their life. Women do not build muscle mass as easily as men. We tend to carry more fat because of our reproductive abilities. So, women who do gain a manly, muscular physique have to manipulate their bodies through the use of special exercises and supplements. Specialized trainers are on board.
Shannon Clark is a fitness expert and she helped Vince develop his program. She wanted to help him create a bodybuilding program that would be for women as well as men. She knows most women do not want huge, bulging muscles.
Once you begin to lose body fat and gain lean body mass, your body starts to use fuel more efficiently. You will store less fat and burn more calories. Lean body mass helps you increase your results whether you are working out or doing household chores.
You will have a viable means of keeping the weight off and avoiding a weight loss plateau.
Vince focuses on body type, helps you determine whether you are an ectomoroph, mesomorph or endomorph and teaches you how to eat and exercise properly based on your body type. You will find yourself on the path to a lean, toned figure in no time. - 17268
Men naturally want to be "big & strong" and we view men who are big as being more powerful than men who are small. Not that this is true, mind you, but our ancestors relied on size and strength to further themselves. So, women sort of have a natural inclination towards bigger men. Men who are overweight are not viewed as negatively as women who are overweight, either.
For these reasons and more, many women may think Vince's program is only for men. Can it help women achieve sexy, attractive bodies as well?
Yes, more men than women use Vince's muscle building program to develop lean, chiseled, ripped bodies, but Vince's program is not designed just to build bulk. Women who desire a sexy, lean body will in fact benefit from Vince's program.
Why? There are two reasons why Vince's No-Nonsense programs will help women achieve the body they desire.
First, you need to understand that women who gain extreme muscle mass such as professional body builders have to work at this look for hours a day. This is their life. Women do not build muscle mass as easily as men. We tend to carry more fat because of our reproductive abilities. So, women who do gain a manly, muscular physique have to manipulate their bodies through the use of special exercises and supplements. Specialized trainers are on board.
Shannon Clark is a fitness expert and she helped Vince develop his program. She wanted to help him create a bodybuilding program that would be for women as well as men. She knows most women do not want huge, bulging muscles.
Once you begin to lose body fat and gain lean body mass, your body starts to use fuel more efficiently. You will store less fat and burn more calories. Lean body mass helps you increase your results whether you are working out or doing household chores.
You will have a viable means of keeping the weight off and avoiding a weight loss plateau.
Vince focuses on body type, helps you determine whether you are an ectomoroph, mesomorph or endomorph and teaches you how to eat and exercise properly based on your body type. You will find yourself on the path to a lean, toned figure in no time. - 17268
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posted by X - Men at
3:06 AM
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