It's Day 18 on HCG
I love the HCG Diet. My 18th day was definitely a good one. I lost another pound; just one, but I'm feeling fabulous. It feels extra fabulous because I was stuck at 156 and I was just so excited to see a different number on the scale!
I woke up with the birds this morning; literally. The chirping and chatter they were making dragged me out of a sound sleep. I wasn't very happy about it. I'm a little surprised that I remembered to get right on the scale first thing since I was so bugged at the early wake up call. So the scale said I was at 155. And as I already noted...that was lovely.
I took my B-Total and got ready for the day. I took my HCG and then 15 minutes later I had some green tea. I still don't like the stuff, but I can stomach it in the name of weight loss.
I drank several glasses of water throughout the morning. Then for lunch I had leftover chicken asparagus soup. I really like that stuff. I didn't think it sounded fabulous when I decided to try it, but it's really quite good!
I allowed myself to have Melba Toasts today since I was able to break my plateau. They were perfect with my soup at lunch. I had an apple for an afternoon snack (I cut it up and drizzled lemon on it). It's a fabulous trick.
At dinner the leftover steak made its appearance. I tell you...leftovers are a lifesaver on the HCG diet. I also had my favorite Melba Toasts (Spicy 3 Pepper) and a tomato (sliced with balsamic vinaigrette). I found this yummy line of dressings that seem to be HCG approved according to their nutritional information and ingredients list: Maple Grove Farms of Vermont. There are several different flavors, but the Balsamic is my ultimate favorite. If you haven't ever tried them before...now's the perfect time. - 17268
I woke up with the birds this morning; literally. The chirping and chatter they were making dragged me out of a sound sleep. I wasn't very happy about it. I'm a little surprised that I remembered to get right on the scale first thing since I was so bugged at the early wake up call. So the scale said I was at 155. And as I already noted...that was lovely.
I took my B-Total and got ready for the day. I took my HCG and then 15 minutes later I had some green tea. I still don't like the stuff, but I can stomach it in the name of weight loss.
I drank several glasses of water throughout the morning. Then for lunch I had leftover chicken asparagus soup. I really like that stuff. I didn't think it sounded fabulous when I decided to try it, but it's really quite good!
I allowed myself to have Melba Toasts today since I was able to break my plateau. They were perfect with my soup at lunch. I had an apple for an afternoon snack (I cut it up and drizzled lemon on it). It's a fabulous trick.
At dinner the leftover steak made its appearance. I tell you...leftovers are a lifesaver on the HCG diet. I also had my favorite Melba Toasts (Spicy 3 Pepper) and a tomato (sliced with balsamic vinaigrette). I found this yummy line of dressings that seem to be HCG approved according to their nutritional information and ingredients list: Maple Grove Farms of Vermont. There are several different flavors, but the Balsamic is my ultimate favorite. If you haven't ever tried them before...now's the perfect time. - 17268
About the Author:
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
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