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Wednesday, February 3, 2010

BowFlex Classic At Home Fitness System

By Aimee Jones

Who would have wanted to get something that is not worth the price? A lot of time, we often see products that are cheap and instantly judge it with poor quality while some of those that are expensive are not the best there is. The Bowflex Classic wanted to help people build a stronger body by offering this equipment at a very reasonable price but not by taking of its quality and performance.

The Power Rod technology is what makes the Bowflex Classic stand out from its competitors and also makes it a great machine as well since higher model of the Bowflex home gyms make use of the same technology as well. The Power Rod gives its users resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Bowflex Power Rod units are precisely manufactured under high quality control measures, then sheathed and tested to ensure quality and durability.

With the resistance coming at the same angle simply sit upright on the bench for a shoulder press, stand up for a front shoulder raise. The ability to cross over the resistance gives the side of the shoulders (deltoids) their workout and more.

The back can be worked on with a seated row, and then you can reach up for a lat pull down with your grip in various positions to target different areas of the back. From here you also get a triceps pull down and you can do a triceps extension. The biceps get their resistance with a curl and even the abdominals can have a resisted crunch to get defined abs.

The Bowflex Classic also works great on your legs, both front and back along with the calf. And with so many workouts that you can do with it on different parts of your body, the this machine would really be a great help for building strength and shaping your body, Combine this with a cardio rowing station and this gym covers all the bases where your personal fitness is concerned.

The machines specifications are as follows: * Dimensions: L 6'10" x W 3'5" x H 6'10" * Workout area: 8'4" x 6'6" * Maximum resistance: 210 lbs * Maximum user weight: 300 lbs * Exercises available: 30+ * Leg attachment: Included * Lat tower: Included * Aerobic rowing: Included

Looking at the actual exercises and body parts this gym can work, the Bowflex Classic can do works on your Chest, Shoulder, Arm, Legs as well as Abdominal Exercises. And with more than 30 workouts that you can perform with the Bowflex Classic, you wouldn't get tired of doing the same routine over and over again.

When you purchase your Bowflex Classic, the items that are included would be the 210 lbs of Power Rod Resistance, 4" upholstered roller cushions for leg extension, Horizontal bench press, Triple function hand grips for Lat Pull Down, Built-in cardio rowing station and the Folding unit.

For those people who wanted to start on doing workouts as part of their daily routine, the Bowflex Classic would be the perfect start up machine for you since it would not only help you burn fats but also strengthen your body. The Bowflex Classic is being offered for the price of $649.00, and compared to other similar equipments this is definitely worth it. - 17268

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