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Tuesday, December 30, 2008

Ways to Shape A Child's Brain Development

By Michael Byrd

When and how to get better brain development for your child is essential; many suggest the use of computer programs. Experts however believe that it should be done with timing. It is indeed useless if the child's brain development has actually closed.

It is always good to begin even before the baby is born up to the time of his or her third birthday. This is the most crucial period in the child's brain development and determines its ability to learn for the rest of their life.

It may be strange to begin earlier than they're able to read, write or reason, but studies have shown that these skills are slowly developed even before a child reaches kindergarten.

Recently there was a research study conducted that was published in Developmental Medicine and Child Neurology [Vol. 42: 174-181], where doctors used 56 babies as their subject, and they were as young as 5 days old. Their diets were filled with omega 3 fish oil fatty acids and DHA.

The set of babies that were given DHA showed significantly higher cognitive and motor skills, as compared to the other set of babies (those without fish oil supplements) based on the "Mental Development Index."

This group of doctors has come to conclude that an early dietary supplement of fish oil with DHA plays a dynamic part in determining great improvement in performance and mental development in full term babies.

A study made on premature babies, which was published in the Clinics of Perinatology, [Vol. 22(1):157-75], claimed that premature babies also benefit from fish oil. They were given supplements of omega 3 fatty acids with DHA and showed great improvements in both cognitive and visual development.

These are just few of the several researches that can prove the secret to a child's brain development is acquiring enough amounts of omega 3 with DHA.

DHA happens to be the richest long-chain omega 3 in the brain tissue. It is said that 95% of all the lipids at birth consist of DHA and forms part of the brain tissues during the pregnancy and during the first year of life.

Women should eat more fish and get dietary supplements of fish oil during pregnancy. It is a good way to enhance a child's brain development and assures a child's intelligence and better ability to learn in the future.

Subsequently, make sure that you breast-feed your child during the first year. Sufficient amounts of omega 3's can come from breast milk.

A report was published in the American Journal of Clinical Nutrition and it demonstrates that even small amounts of dietary fish oil with DHA helps in increasing breast milk content. [Vol. 40, 780-785]

These findings on brain development persuaded my wife to use fish oil during pregnancy and lactation, and to give our children supplements of salmon oil while they were only six months old.

From the capsule, it went to the spoon, then to their mouths. And now, we get remarks from people telling us how smart they are and they have high test scores to prove it.

But the best part is they are happy and healthy children too. Try fish oil on your kids and you will be thankful you did. - 17268

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