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Saturday, February 21, 2009

Is The Acai Berry Safe For Teenagers To Take?

By Carter Sinclair

If you are a teenager, or a concerned parent, who is considering taking Acai berry, then you might be wondering; "Is Acai berry safe for teenagers?" It is good to ask this question before taking any new type of health supplement, especially when the person taking the supplement is still growing up.

Thankfully, there is nothing to worry about when it comes to acai supplements. Since the acai berry is a natural fruit (no different than an orange, banana, or a pear) it is completely safe to take. While it is possible to be allergic to any food, your teen would be just as likely to be allergic to a grape as they would the acai berry.

It is a sad fact that teens are now chugging soda, energy drinks, and Starbucks coffee at and all time high rate. The pressure to study hard at school, and the easy access schools give to these beverages are two of the main reasons they have become so popular. These might spike energy levels for a small time, but they also lead to swift crashes and have been known to stunt growth.

Acai berry juice can be a great tasting and healthy replacement for these drinks. In fact, most people report that the energy they get from Acai blows both coffee and Redbull out of the water. There is no better way for a student to start off a day of school than with a glass of Acai juice.

Another reason that this fruit is so good for teens is because of its high essential fatty acid content. As we all know the teenage years have their ups and downs. Omega fatty acids are known for their ability to improve mood and fight off depression. They also improve aspects of general braining functions such as increasing memory, which is always beneficial for a student.

Acai can also help teens that are dealing with acne. It is a little known secret that antioxidants are one of the main ways to get clear and health skin. The acai fruit is the highest ranking antioxidant food, which makes them the perfect weapon for fighting off teen acne.

Acai is an all natural health supplement that can help teens reach their full potential as adults. Since it's a fruit you do not need to worry if the Acai berry is safe for teenager. - 17268

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