6-Pack Abs: General George Patton's Bodybuilding Quotes
It might seems strange that building a great set of six-pack abs can be motivated by a World War II General. However, upon closer inspection George Patton was a decorated war hero who led thousands of American troops to victory against overwhelming odds, and his words can help us overcome our training challenges. The following Patton bodybuilding quotes are provided with comments for context.
"You're never beaten until you admit it." You're in the last sets of the workout and as tired as a dog. The question is will you throw in the towel or will you push through the pain and make it happen? Thoughts lead to word, words lead to actions, and actions lead to results. It is your word or self-talk that can get you through the tough situations, in the same way that giving your word to do your best keeps an honorable person going even when his body says he should quit.
"Accept the challenges so that you can feel the exhilaration of victory." When you think about it, everything that we truly value has come to us at some sacrifice. Your plan for diet and exercise provides the biggest challenge of all. Are you up to following the plan day-in and day-out or do you take short cuts some days because it is easier?
"Better to fight for something than live for nothing." What do you stand for? Do you just talk a good game and hope you get the results or do you focus on carrying out each aspect of the plan faithfully? People that are fat stand only for immediate gratification as they enjoy their Whoppers. If our focus is physical fitness, we stand for good health and a body that reflects it. Those who take the easy route stand for nothing.
"If a man does his best, what else is there?" The question is "are you really doing your best"? Have you developed a solid plan to burn the calories and keep the caloric balance negative or are you flying by the seat of your pants (which may be getting bigger) and hoping that things work out. Taking this challenge seriously is getting real with yourself and making the commitment to do whatever it takes to reach your goals.
"Success is how high you bounce when you hit bottom." Eating a Big Mac is easy and provides instant gratification. Getting a great set of six-pack abs is difficult. It requires a plan for caloric discipline that keeps calories in less than calories out and for exercise that will increase the percent lean body mass. It is NOT easy to do this, so the test of your character is the ability to stick to the plan through the tough times when you want to give up. You have given your word that you will adhere to the plan and, in the final analysis, your word is who you are.
You want a great set of six-pack abs. The job is not easy...if it were then everyone would have them. Gen. George Patton's words inspired his men to engage the enemy even when the odds seemed insurmountable. These bodybuilding quotes provide us with the encouragement we need to bridge the gap between the military and the fitness battlefields. - 17268
"You're never beaten until you admit it." You're in the last sets of the workout and as tired as a dog. The question is will you throw in the towel or will you push through the pain and make it happen? Thoughts lead to word, words lead to actions, and actions lead to results. It is your word or self-talk that can get you through the tough situations, in the same way that giving your word to do your best keeps an honorable person going even when his body says he should quit.
"Accept the challenges so that you can feel the exhilaration of victory." When you think about it, everything that we truly value has come to us at some sacrifice. Your plan for diet and exercise provides the biggest challenge of all. Are you up to following the plan day-in and day-out or do you take short cuts some days because it is easier?
"Better to fight for something than live for nothing." What do you stand for? Do you just talk a good game and hope you get the results or do you focus on carrying out each aspect of the plan faithfully? People that are fat stand only for immediate gratification as they enjoy their Whoppers. If our focus is physical fitness, we stand for good health and a body that reflects it. Those who take the easy route stand for nothing.
"If a man does his best, what else is there?" The question is "are you really doing your best"? Have you developed a solid plan to burn the calories and keep the caloric balance negative or are you flying by the seat of your pants (which may be getting bigger) and hoping that things work out. Taking this challenge seriously is getting real with yourself and making the commitment to do whatever it takes to reach your goals.
"Success is how high you bounce when you hit bottom." Eating a Big Mac is easy and provides instant gratification. Getting a great set of six-pack abs is difficult. It requires a plan for caloric discipline that keeps calories in less than calories out and for exercise that will increase the percent lean body mass. It is NOT easy to do this, so the test of your character is the ability to stick to the plan through the tough times when you want to give up. You have given your word that you will adhere to the plan and, in the final analysis, your word is who you are.
You want a great set of six-pack abs. The job is not easy...if it were then everyone would have them. Gen. George Patton's words inspired his men to engage the enemy even when the odds seemed insurmountable. These bodybuilding quotes provide us with the encouragement we need to bridge the gap between the military and the fitness battlefields. - 17268
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