Tasty chicken breast recipes

By Foong

Chicken breast meat is probably the healthiest part of a chicken that is low in fat and has the required protein. Apart from that, it is also very versatile and easy to cook. One could bake it, grill it, roast it, stir fry it, deep fry it or dress it up in various sauces to make it tasty and healthy.

Baked chicken breast meat, without its skin, is by far the healthiest option for protein other than eating baked fish. However, it need not taste horrible or bland at all. There are so many different sauces and ways to prepare the chicken breast meat that baked chicken breast meat will never be plain, old boring food ever again.

There are chicken recipes aplenty for you to try out but which recipes are really suitable for chicken breast meat? The breast meat is probably one of the most versatile meat you can have so you can actually prepare it in many different ways. One of the easiest ways is to grill the chicken breast meat using either a griller or an oven. You only need to season the chicken with some special chosen sauces and grill it. Simple as that.

Another way to cook chicken dinners healthily is to stir fry it. You only need to chop the chicken breast meat into small strips, season it with the appropriate sauces and then stir fry it using about a tablespoon of cooking oil only. Of course, it involves some basic stir frying techniques but it is pretty easy.

So, if stir frying it not your cup o tea, you can try roasting. Roasting is not only confined to whole chicken but also to chicken breast meat. You can slather on some sauces and condiments onto the meat before you roast it for some great tasting treat. Otherwise, go for the most tasty favorite way to prepare chicken, deep frying. You will need to marinade your chicken with some buttermilk first. Then dip it into egg whites and cover it with breadcrumbs for extra crunchiness. Then you deep fry it to a golden crispiness.

If eating the whole piece of chicken breast meat is too much, you can also put it into the food processor and mince it. You can try out some other great minced chicken breast recipes. Or you can use the minced chicken to make burgers or for pasta sauce or any dish you like. You have so many chicken recipes to choose from. So, no matter how you like to cook your chicken, you will find that it is pretty easy to cook, so long as you don't overcook it or else the meat will end up stringy and tough. - 17268

About the Author:

Foong has plenty of healthy food recipes including a variety of chicken recipes.