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Friday, March 6, 2009

Revealed Acai Berry Health Secrets

By Carter Sinclair

More many years Amazonian locals have been using Acai for great health benefits. Many of their diets consist of up to fifty percent acai fruit, and it shows how great the fruit is because of their health. These Amazonians often live longer and healthier lives than we do without our current advances in medical care.

Brazilian surfers often dominate competitions, and one of their secret weapons is Acai. Acai fruit juice can give you a boost of energy that is as strong as, and longer lasting than coffee. Many athletes find that is a great way to increase performance long term, without the negative side effects of other methods.

Acai can also help improve your eyesight. It contains anthocyanins, which is an antioxidant that has been known to help improve vision. It is especially helpful in strengthening your night vision.

In the war against cancer a very exciting breakthrough has happened. Researchers at the University of Florida discovered that Acai berry causes leukemia cells to self destruct. The research is very new but has a very promising future.

Acai has one of the highest values on the ORAC chart. ORAC stands for Oxygen Radical Absorbance Capacity which is a measure of foods antioxidant content. Antioxidants right the damage to cells caused by free radicals. This slows down the signs of aging and gives a big boost to the immune system. They also improves the appearance of your hair and skin.

The Acai fruit also contains high levels of Omega fatty acids and other benefits. Omega fatty acids help to improve your mood, reduce cholesterol, and can improve brain functioning. People who do not enjoy eating fish will benefit from Acai because it contains all the essential fatty acids that fish contains.

Acai is a great tasting fruit juice. It tastes like a snack rather than a health food, and can make an excellent post workout or morning smoothie. - 17268

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