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Sunday, April 5, 2009

Mangosteen Juice and Its Dietary Benefits

By Julieanne van Zyl

This article discusses Mangosteen Juice and its nutritional benefits. As our awareness of increased and better health continues to grow and we become a lot more conscious of all that we eat and feed our bodies, it becomes very necessary to eat and drink only the best things that will really nurture our bodies and not kill it. These days, it is common to have some fruit alongside our daily meals. Even better, some people take fruit juice during the course of the day. Fruit juice like Mangosteen juice, apple juice, and orange juice is very common these days, but of all three, none claims the amount of antioxidants, xanthones and phytonutrients that Mangosteen juice has.

Some schools of thought have even proposed that its xanthones quantity is almost 10 times that of the average fruit. While this might be just a way to sell more quantities of the product, it is noteworthy to see that this single fruit juice has between 20 and 40 xanthones in it alon -whereas most fruits can only boast of between 10-20. It also contains a lot of phytonutrients. Mangosteen juice can be found in numerous different places now, but not all mangosteen juice products at the same - they all have different amounts of xanthones and phytonutrients, so be careful about getting value for your money.

If a distinct brand of manogsteen juice costs less than another, then be wary because it probably doesn't provide the same nutritional value. Because of the sales efforts put into it and the amounts of nutrients existing in it, mangosteen juice has in fact turn out to be one of the most touted and recognised nutritional supplements in the market. Keep reading to find out more about the remarkable mangosteen juice.

Mangosteen juice is regularly referred to as the "miracle" fruit juice is unique . With all of its qualities and nutrients, it is only common that it is receiving a lot of publicity. If you are considering drinking Mangosteen juice - but are not sure of the benefits - then you can read some of them below:

1. It is antibacterial in nature. The xanthone content in this distinct juice makes it a successful natural antibacterial juice available. This is why the Mangosteen fruit is often used as a poultice to cover up open wounds in countries like Thailand and Malaysia. It is even more dynamic now that many bacteria are becoming resistant to antibacterial drugs.

2. While it could not really kill off all fungi responsible for fungal infections, it was able to reduce the growth rate of some fungi that it was tested against.

3. It works as a antioxidant, which is common with most fruit juices. However, the mangosteen is more powerful because of the high amount of xanthones contained in it. Antioxidants naturally fight free radicals, which are very easily found in the body as a consequence of both natural cell breakdown and extra cellular activities. Smoking -both passive and active- are also recognized to increase the presence of free radicals existing in the body.

4. Since Mangosteen juice has phytonutrients, it makes it a possible candidate for productively combating cancer. This is based on the premise that phytoceuticals such as tannins and catechins, which are very effective carcinogenic cell combatants, are lavishly present in the product.

Now these are not all the benefits of taking this fabulous mangosteen juice, but it should provide you an idea of what optimum potential it has. - 17268

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