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Tuesday, May 5, 2009

How Good Does Acai Berry Work?

By Becky Kay

The amazing properties of the acai berry supplement are very intriguing to me and I have often wondered does acai berry work? So off to the old computer checking out what the web has to say about this fruit.

Once I typed in acai berry in my browser millions of sites come up. As I began to eliminate them looking for some truth on the subject I was blown away by all the benefits that I found. As best as I could tell acai berry does work and if the hype was even a third correct then I had to be taking this supplement.

Some of the things I found out I have put into this article. First it speeds up the bodys metabolism naturally and causes us to burn fat or calories faster and better. Because of this fact acai berry has been known to help weight loss. In fact that is most likely what it is best known for.

Because the berry is heaped full of fiber the digestive system gets detoxified and we become more regular in our movements. Taking the acai berry supplement will help you get the needed fiber into your system. Oh by the way, that will help with weight loss as well.

The acai berry fruit has more antioxidant than the timeless blueberry which helps our immune system and gets rid of those pesky toxins in our bodies. As of this writing the acai berry has been found to have more antioxidants than any other natural supplement available. They are very useful in ridding our systems of free radicals.

Besides helping us to lose weight the benefits of acai berry supplements also are reported to help us lower our cholesterol and improve blood circulation. That is definitely a good thing as these are a couple of heart related elements that can have detrimental effects on our bodies.

The University of Florida has done studies that show that acai berry may have a beneficial action on cancer cells. The berry also promotes healthier and younger looking skin and who does not want to look younger. Perhaps the benefit I enjoy the most is that it enhances the libido.

Once I got through some of the research I decided I should be taking acai berry supplements so I began now almost 2 years ago. I still take it and I feel healthier and look pretty good if I say so myself. I have lost weight and kept it off, I do eat a little bit different and exercise a tad bit more but taking the acai helps to remind me to do those things. Acai berry does work and I for one am glad I take it. - 17268

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