The Nutritional Value of Acai Berries
You are probably wondering what the hype is about Acai berries and why you should eat them. After hearing countless friends and reports talk about acai there has to be something to this little berry. Many television commercials, magazines, and radio shows are talking about acai berry. So what is with this berry from the Amazons?
Grown in the Central and South America the acai berry is harvested from the acai palm. They have a very similar appearance to grapes and are dark purple in color. The pulp from the berry is what holds the most nutritional value. It is made into many different types of juices and drinks.
Filled with vitamins and minerals acai berry has many nutritional benefits. They contain fatty engymes (omega 3 and 6) and oleic acid (omega 9). They are helpful in reducing Low Density Lipoprotein (LDL) in the body. In addition they also contain many vitamins, calcium, and polyphenols. These polyphenols are very powerful antioxidants.
Because of the acai berries great nutritional benefits it is the main component of many people of the Amazons diet. The skin contains the powerful antioxidant found in red wine, anthocyanin. So not only does the pulp contain a lot of health benefits so does the skin of the acai berry.
Many researchers are discovering the acai berry is useful in many things in addition to its nutritional values. They have used it for dyeing agents for MRI scans, antibacterials, antimutagenics, and antiinflammatories. The acai berry has been surprising medical scientists as it is very useful in a number of medicinal purposes.
The acai berry has been developed and sold as powder, juices, smoothies, acai berry bars, and even capsules and supplements. You can have acai berry in litterly any way you choose. The health industry has made it clear to the public that this tiny fruit is very beneficial to our health and well-being. - 17268
Grown in the Central and South America the acai berry is harvested from the acai palm. They have a very similar appearance to grapes and are dark purple in color. The pulp from the berry is what holds the most nutritional value. It is made into many different types of juices and drinks.
Filled with vitamins and minerals acai berry has many nutritional benefits. They contain fatty engymes (omega 3 and 6) and oleic acid (omega 9). They are helpful in reducing Low Density Lipoprotein (LDL) in the body. In addition they also contain many vitamins, calcium, and polyphenols. These polyphenols are very powerful antioxidants.
Because of the acai berries great nutritional benefits it is the main component of many people of the Amazons diet. The skin contains the powerful antioxidant found in red wine, anthocyanin. So not only does the pulp contain a lot of health benefits so does the skin of the acai berry.
Many researchers are discovering the acai berry is useful in many things in addition to its nutritional values. They have used it for dyeing agents for MRI scans, antibacterials, antimutagenics, and antiinflammatories. The acai berry has been surprising medical scientists as it is very useful in a number of medicinal purposes.
The acai berry has been developed and sold as powder, juices, smoothies, acai berry bars, and even capsules and supplements. You can have acai berry in litterly any way you choose. The health industry has made it clear to the public that this tiny fruit is very beneficial to our health and well-being. - 17268
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If you're still wondering what acai is then check out all my other informative articles on the acai fruit
posted by X - Men at
10:58 AM
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