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Thursday, June 25, 2009

Back Pain? Get Relief with a Massage Chair

By S I Esquire

If you suffer from back pain, you are not alone. As many as not 8 out 10 people suffer from some sort of back pain. You may suffer from a dull, constant ache to a sudden sharp pain. Although there is a wide spectrum of back pains, in general there are two groups: acute back pain and chronic back pain. Acute back pain is typically is a temporary condition and you may recover within a few days or even a few weeks. On the other hand, chronic back pain, lasts for longer periods of time. Unfortunately, with chronic back pain the expected healing time for the identified cause may persist even after the cause has been treated. In time you either become more accustomed to the pain or you can seek relief from the pain.

Typically, there are many potential cures for back pain ranging from acupuncture, massage to acupuncture to pharmaceutical drugs. Most unfortunately, the most widespread relief of back pain is taking pharmaceutical drugs. However, there are alternatives. The next most common relief of back pain is massage therapy. Many studies are pointing out that massage is effective for both acute and chronic pain. Unlike pharmaceutical drugs, massage is a totally natural remedy. In many cases, your back pain is caused by the misalignment of bone, tissue, muscle, and ligaments. In these cases, dulling the pain certainly will not solve the problem. On the otherhand, massage works on elongating, stretching, and soothing the muscles and ligaments in a natural way.

Technology to the rescue! Massage chairs are a great way for relieving back pain. Many of the premier massage chairs are very advanced and have extraordinary capabilities. These massage chair recliners can perform a variety of therapies including Shiatsu, Swedish massage, Sports and Deep Tissue massage and many others. Many shiatsu massage chairs start by performing a body scan. The body scan detects your acupressure points prior to a Shiatsu massage. The chair will then customizes its program to give you an individual massage based on your acupressure points. An acupressure massage increases your circulation and blood flow allowing the body to heal itself naturally.

Some massage chair recliners can perform a Swedish massage using long, flowing strokes to elongate tight and stressed muscles. The best massage chairs can give you a soothing Deep Tissue massage. The massage will start more superficially and then begin to penetrate layer by layer to relieve sore, aching muscles and tendons. You can select the massage therapy right for you.

The application of heat helps relax tight and sore muscles and reduce pain. Heat is recommended over cold for chronic pain. For example, treating arthritis or for muscle relaxation. The premier massage chairs utilitze heat therapy. The best massage recliners have heating elements in the chair back, the seat and the footrest. These therapeutic massage chairs provide significant relief from back pain.

Let your stress and anxiety go with Music Therapy. Many shiatsu massage recliners come with a built in MP3 player. Music therapy has been shown to help you relax. Let the music take you away and your stress and anxiety will go away with it.

Technology is advancing at a rapid pace and is being incorporated into the best massage chairs. Let technology help to reduce your pain and anxiety from your back pain. The massage recliner helps to relieve your acute or chronic back pain. Massage therapy is the natural way to go. You can find a massage therapist or you can invest in a massage chair. With a massage therapist, however, you need to go at a certain time and place. Your massage chair is always ready and waiting for you. It is truly amazing the full range of massage therapies you can have at the touch of a button and in the comfort of your own home. A shiatsu massage chair is your best bet for relief to ease your back pain. - 17268

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