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Sunday, June 14, 2009

Buying A Cheap Yoga Mat Online

By Steve Estes

If you are looking for a way to buy cheap yoga mats I have to imagine that you already know what yoga is. But just in case here's a short primer.

Yoga is an ancient Indian exercise science that uses stretching, body postures and deep breathing techniques to help you heal and rejuvenate your body mind and spirit. The postures can be done while sitting, lying down, and standing.

While you are looking to buy cheap yoga mats, they must absolutely suit your purpose. Even a cheap yoga mat has to be comfortable or otherwise you will never succeed in your practice. This way the postures and breathing can become much easier.

So what makes up a good quality yoga mat? Obviously it has to be sturdy, you don't want to have to keep buying them every year. Look at it this way, people who buy the best are never disappointed.

As well, look for one that offers durability and strength. As mentioned, it must be sturdy enough for constant practice. It helps if the mat grips the floor to keep you stable enough to finish your practice session without sliding around when doing your routine.

While you can probably spend upwards to fifty dollars for high quality yoga mats, somewhere between $10 and $50 should a comfortable range for you. Again, don't skimp on this if you don't have to.

Available in many styles and colors, traditional yoga mats can be made of a variety of materials. Things such as jute, linen, and cotton have been used for centuries. In fact you often see yogis sitting on materials like tiger skins or white deer skins. However if you are serious in your practice you want to forgo these endangered species for a more modern approach.

When you are doing your own research on cheap yoga mats, look for materials that wont slip out from underneath you. You might look for something environmentally friendly and easily recyclable if it comes down to getting rid of it.

I like to get a yoga mat that is simple to wash as I tend to sweat a great deal when I practice Bikram yoga. You will find a number of offline and online locations for buying your mats, just look around before purchasing. Clearly the amount of dough you are going to shell out is up to you, just be sure to get the right model for you to insure your comfort. - 17268

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