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Monday, June 22, 2009

The Health Boosting Properties of Wheat Grass

By James Campion

Wheat grass is a grass which belongs to the large family of grasses such as rye and barley which we are familiar with. Most of the juice that is made from wheat grass, however, comes from grass grown indoors on special trays. Much of the dehydrated grass that is about 60 days old is mainly used as nutritional supplements.

When combined with wheat berries, the fresh wheat grass can produce a highly nutritious drink rich in chlorophyll. This drink is believed to assist in the prevention of cancer but is known to neutralize many of the toxins in the body, cleanse the body and reduce the rate of aging. Many people are aware of the health benefits of the juices after watching those TV adverts for the Jack Lalanne juicer machine which extol the virtue of fresh juices.

A number of medical professionals have done studies to show that wheat grass can benefit a number of medical conditions. The herbal form is often used as a medicine and is believed to possess healing powers similar to those of the aloe vera plant. The theory can be better understood as most cats and dogs can be seen nibbling on the grass especially when they feel unwell or sick.

It is known to neutralize all the rotten food that forms toxins in our alimentary canal and the blood stream. Most of the toxins and additives produced in the diet can be neutralized and detoxified by the enzymes found in wheat grass.

The life blood of plants is chloropyll which makes the plants a green color. Most medical professionals believe that wheat grass should not be cooked as cooking could kill most of the chlorophyll and therefore destroy its beneficial effects. The most known fact is that most of the grass eating animals are generally spared from cancerous conditions as they eat chlorophyll in the fresh form. Chlorophyll cannot detoxify the body itself but has enzymes present in it that do have the power to detoxify.

Many people who have purchased a juicer by Jack Lalanne understand all too well the benefits of juicing. The nutritious properties of any fruit juice will be boosted by the addition of wheat grass. They can be a significant boost to health as they are full of essential vitamins and minerals.

The cleansing effect of fruit and vegetable juices on the body have been known for many years. Due to these cleansing properties many doctors advise drinking them when not feeling well. Weight for weight, wheat grass contains more protein than beans fish and eggs and more iron than spinach. This is a relatively little known fact.

A lot of people are discovering the health benefits and wheat grass could quite easily be considered one of the superfoods. Experience the wonders of this particular grass and try adding it to your daily diet today . - 17268

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