Lose Weight By Eating More
It's a strange concept - losing weight by eating more, isn't it? Flies in the face of just about every notion we have of weight loss, dieting etc. Doesn't add up.
But when you understand how it all works, and how the body deals with the food we give it, it becomes a lot easier to understand. And to believe that it could work.
There are a lot of misunderstandings about how to lose weight effectively, and about how we put it on in the first place, and why it stays on. The well-known diet programs give no information about the root causes of how the body stores and burns fat.
Food has always been seen as the issue for dieters, and how to get by with less of it. But it's not correct to say that food is our problem. Neither is eating less the answer.
And few would believe that it is possible to change your body in 11 days " that is, to reduce your body weight by 9 pounds in 11 days. That is very significant.
Yet, this has been achieved and documented. The methods used have been tried and tested, and are being used by people around the world.
Simply put, its based around the concept that when we eat, our brains produce 2 types of hormones " one type which burns fat and the other type which stores fat.
And you can control the production of these hormones by eating certain foods - you can have more of the fat-burning type produced, and less of the fat-storing type.
It's a briliant concept - and the way it's controlled is through the food. Certain foods trigger one hormone type or another, and when you follow the correct sequence, it's like switching on a light.
For it to work correctly, it's necessary to follow the pattern, and eat more than 3 meals per day. Do this, and you will see results.
There's no doubt that the system gets results. Probably the most attractive thing about it is the speed it works at - you see results in days. And it won't stress you out. - 17268
But when you understand how it all works, and how the body deals with the food we give it, it becomes a lot easier to understand. And to believe that it could work.
There are a lot of misunderstandings about how to lose weight effectively, and about how we put it on in the first place, and why it stays on. The well-known diet programs give no information about the root causes of how the body stores and burns fat.
Food has always been seen as the issue for dieters, and how to get by with less of it. But it's not correct to say that food is our problem. Neither is eating less the answer.
And few would believe that it is possible to change your body in 11 days " that is, to reduce your body weight by 9 pounds in 11 days. That is very significant.
Yet, this has been achieved and documented. The methods used have been tried and tested, and are being used by people around the world.
Simply put, its based around the concept that when we eat, our brains produce 2 types of hormones " one type which burns fat and the other type which stores fat.
And you can control the production of these hormones by eating certain foods - you can have more of the fat-burning type produced, and less of the fat-storing type.
It's a briliant concept - and the way it's controlled is through the food. Certain foods trigger one hormone type or another, and when you follow the correct sequence, it's like switching on a light.
For it to work correctly, it's necessary to follow the pattern, and eat more than 3 meals per day. Do this, and you will see results.
There's no doubt that the system gets results. Probably the most attractive thing about it is the speed it works at - you see results in days. And it won't stress you out. - 17268
About the Author:
Be sure to check out the "Fat Loss 4 Idiots" product which we review at Losing Weight. And we take apart 2 other top weight-loss products in our Fat Loss review.
posted by X - Men at
4:06 AM
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