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Friday, June 19, 2009

How To Buy Cheap Yoga Mats Online

By Steve Estes

I assume you already know what yoga is if you are looking around to buy cheap yoga mats online. But if not, here is a short definition.

Yoga is an ancient Indian exercise science that uses stretching, body postures and deep breathing techniques to help you heal and rejuvenate your body mind and spirit. The postures can be done while sitting, lying down, and standing.

While you are looking to buy cheap yoga mats, they must absolutely suit your purpose. Even a cheap yoga mat has to be comfortable or otherwise you will never succeed in your practice. This way the postures and breathing can become much easier.

So what makes up a good quality yoga mat? Obviously it has to be sturdy, you don't want to have to keep buying them every year. Look at it this way, people who buy the best are never disappointed.

As well, look for one that offers durability and strength. As mentioned, it must be sturdy enough for constant practice. It helps if the mat grips the floor to keep you stable enough to finish your practice session without sliding around when doing your routine.

Look, we all know that great quality yoga mats can run upwards to $50, but there is no reason to have to spend more than $10-$40 for yours. That said if you can avoid skimping on the important piece of yoga equipment, please do so.

Available in many styles and colors, traditional yoga mats can be made of a variety of materials. Things such as jute, linen, and cotton have been used for centuries. In fact you often see yogis sitting on materials like tiger skins or white deer skins. However if you are serious in your practice you want to forgo these endangered species for a more modern approach.

If you are online doing your own research look for modern materials that offer you a certain amount of traction. Also get something that is environmentally safe and easily recyclable so you can make it easier to get rid of if you ever need to.

I like to get a yoga mat that is simple to wash as I tend to sweat a great deal when I practice Bikram yoga. You will find a number of offline and online locations for buying your mats, just look around before purchasing. Clearly the amount of dough you are going to shell out is up to you, just be sure to get the right model for you to insure your comfort. - 17268

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