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Thursday, July 16, 2009

All-in-one Home Exercise Equipment Made Easy

By Thong M. Dao



More and more folks prefer home exercise equipment to gym memberships today. A home gym could be easily installed in a small space or even in the basement. This can help you spare money since you only have to buy 1 machine yet still can employ various workouts.

The foremost thing to look at when purchasing such equipment is what you would like to accomplish. What is your physical fitness goal and how could the machine assist you?

You can find various types of all-in-one fitness equipment on TV ads, on the web or in magazines. These machines are mostly designed for people who like working out with weights.

At present, the 2 most common kinds of all in one workout systems are the Total Gym and Bowflex brands. The Bowflex uses resistant bows which bend rather than the conventional weights that only lift. Bowflex is configured to suit a wide variety of needs and budgets, it is widely adaptable and highly popular too.

To make it even better, you could store the Bowflex system in tight and small places, even under the bed if you prefer. The bigger and more pricey Blowflex system competes with the kinds of pro equipment that you may find in gymnasiums, which provide you with a quality exercise.

Total Gym is another great choice. It competes with Bowflex in price and replaces weights with gravity and resistance. This system allows you to perform a wide range of exercises that target different areas of the body.

When choosing an all-in-one system, you have to compare prices, brands and features, as well as consider who you buy it for. If you buy it for the whole family, ask for their opinions.

Do not limit yourself to Total Gym and Bowflex. There are a lot of alternatives out there, Weider, for instance. Be sure you acquire the home exercise equipment that provides the greatest value for your money.

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