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Thursday, August 13, 2009

Acai Berry for Weight Loss and Total Health

By Patsie Adams

Acai Berry health supplements are still worth a shot, despite all the Acai scams that came out of this wonder food's popularity. Acai Berry does aid weight loss because it is great for detoxifying your system and stimulating circulation.

The Brazilian Acai Berry is also rich in antioxidants and health benefits that counteract aging. So yes, Acai can also help you look younger.

From Oprah to skin doctor to the stars Dr. Perricone, Acai has received good reviews. This is why it is already widely available today. You can now take Acai in many ways - as whole Acai berries, pills, powders or juices.

Your local health food store is likely to have the Acai Berry supplement for you. You can also have it delivered straight to you through many online sellers. Just make sure you get you Acai Berry supplements from a good source!

Acai Berry for weight loss and anti-aging is no lie. Lab tests have already been done on this so-called wonder food. It has been found that the antioxidant-rich Acai is also rich in fiber, vitamins, minerals, amino acids, and phytonutrients.

It even has good fats - the omega fats - that can help keep aging skin young and taut. Dermatologist Dr. Perricone explains that this is one of the reasons why Acai berry has anti-inflammatory properties that fight wrinkles and sagging skin.

Your cardiologist would be happy as well. These omega fats also benefit your heart and overall cardiovascular health.

Anecdotal evidence from many Acai users show the supplements also boost immunity. After taking Acai regularly for at least one month, they attest to getting less common illnesses like coughs, colds and flu. Another bonus they say is more energy and less fatigue.

Acai supplements do really aid weight loss and overall health. The operative word here though is AID. Taking the supplement does not mean you can skip exercising or eating right. Any good supplement or wonder food cannot work all by itself... but it can give you much better results when part of a generally healthy lifestyle.

If you are on an exercise program, Acai berry helps by increasing your energy. Coupled with healthy eating, the exercise will definitely do you a lot of good.

Acai Berry supplements should generally be affordable. Make sure you get yours from a trustworthy supplier. Some try to sell highly diluted products that won't give you full benefits. Research. Ask around from people you trust who are already taking it. Read labels!

If your are serious about losing weight and improving your health, the Acai berry is one of the best supplements on the market. Research proves that yes, Acai berry is for good for weight loss and has anti-aging properties. - 17268

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