A List of 9 Fish Oil Health Benefits ? As Proven by Science
Day to day, there are fresh discoveries on fish oil benefits. It is now confirmed that fish oil can magnificently convert your health status from ordinary to extraordinary!
It may sound like a tough job, but fish oil can do it.
The omega 3 DHA and EPA acquired from fish oil is described as the "Miracle of the 21st century". There are a lot of researches which will verify that supreme quality pure supplements offer all excellent fish oil health benefits that is good for a lifetime.
So let's get down to it so we would not miss out on a single benefit.
Nine Essential Fish Oil Health Benefits
1. Better Intelligence and Brain Performance ? Omega 3 fish oil has been recognized to have positive effects on memory, recall, reasoning, and focus. It can even help avoid Alzheimer's and senility. It is also beneficial to pregnant and lactating moms since it is said to have effects on a baby's intelligence.
2. Lesser Pain During an Inflammation - Omega 3 fatty acids helps in managing the inflammatory response of the body and may also stop and alleviate arthritis, prostatitis, cystitis or other conditions that are inflammatory in nature. It also minimizes pain during injuries.
3. Improved Condition With Less Depression ? Fish oil does not only give you a smarter brain. Several studies also show that omega 3 fatty acids ease mental distress. This can also involve bipolar, depression and schizophrenia.
4. Regulates Blood Pressure ? Omega 3 oils has shown that it can do marvelous things to the cardiovascular system, which includes the heart, arteries and veins. It can also lower blood pressure.
5. Lowered Cholesterol and Triglycerides ? Your cholesterol levels, LDLs and triglycerides will also be lowered. Consequently, good HDLs will also increase. This helps add years to your life.
6. Prevent Heart Attacks and Stroke ? As a plaque is removed from the arterial walls, a blood clot is formed. Blood clots are fatal since it can reach the brain and cause a stroke, or block an artery and lead to a heart attack. Fish oil has the capacity of breaking blood clots before it can bring any damage.
7. Fewer ADD, ADHD and Dyslexia ? Research for alternative treatments of ADHD reveal that children (and even adults) that have ADD or ADHD show improvement with omega 3. In fact, those who have dyslexia, dyspraxia and compulsive disorders had an improved life.
8. Protection from Cancer- Omega 3 shows that it can prevent breast, colon, lung and prostate cancer. Research show that this is one in three ways ? control the change of normal cells to cancer cells, stops tumor growth, and kills cancer cells.
9. Younger Skin and Healthy Hair
And now that you have all the information you need on fish oil benefits, this is the right time to grab more omega 3 fish and start using fish oil supplements instantly ? take note of that!
Copyright by Michael Byrd. All Rights Reserved. - 17268
It may sound like a tough job, but fish oil can do it.
The omega 3 DHA and EPA acquired from fish oil is described as the "Miracle of the 21st century". There are a lot of researches which will verify that supreme quality pure supplements offer all excellent fish oil health benefits that is good for a lifetime.
So let's get down to it so we would not miss out on a single benefit.
Nine Essential Fish Oil Health Benefits
1. Better Intelligence and Brain Performance ? Omega 3 fish oil has been recognized to have positive effects on memory, recall, reasoning, and focus. It can even help avoid Alzheimer's and senility. It is also beneficial to pregnant and lactating moms since it is said to have effects on a baby's intelligence.
2. Lesser Pain During an Inflammation - Omega 3 fatty acids helps in managing the inflammatory response of the body and may also stop and alleviate arthritis, prostatitis, cystitis or other conditions that are inflammatory in nature. It also minimizes pain during injuries.
3. Improved Condition With Less Depression ? Fish oil does not only give you a smarter brain. Several studies also show that omega 3 fatty acids ease mental distress. This can also involve bipolar, depression and schizophrenia.
4. Regulates Blood Pressure ? Omega 3 oils has shown that it can do marvelous things to the cardiovascular system, which includes the heart, arteries and veins. It can also lower blood pressure.
5. Lowered Cholesterol and Triglycerides ? Your cholesterol levels, LDLs and triglycerides will also be lowered. Consequently, good HDLs will also increase. This helps add years to your life.
6. Prevent Heart Attacks and Stroke ? As a plaque is removed from the arterial walls, a blood clot is formed. Blood clots are fatal since it can reach the brain and cause a stroke, or block an artery and lead to a heart attack. Fish oil has the capacity of breaking blood clots before it can bring any damage.
7. Fewer ADD, ADHD and Dyslexia ? Research for alternative treatments of ADHD reveal that children (and even adults) that have ADD or ADHD show improvement with omega 3. In fact, those who have dyslexia, dyspraxia and compulsive disorders had an improved life.
8. Protection from Cancer- Omega 3 shows that it can prevent breast, colon, lung and prostate cancer. Research show that this is one in three ways ? control the change of normal cells to cancer cells, stops tumor growth, and kills cancer cells.
9. Younger Skin and Healthy Hair
And now that you have all the information you need on fish oil benefits, this is the right time to grab more omega 3 fish and start using fish oil supplements instantly ? take note of that!
Copyright by Michael Byrd. All Rights Reserved. - 17268
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